I think I can HOOOONNNKKKK!!! 3 choc shakes, I did have a piece of chewing gum as I was really craving something to chew on, I think I am going to struggle with the wanting to chew on something rather than the hunger.
Have to confess to not being 100% yesterday or today. Ive been stressed out like you wouldnt believe about something, which has now resolved itself. Planning to play catch up with todays before I go home at 0630 but oddly enough instead of turning to food... I did the opposite and didnt want anything