Honk honk - I had a great day. Had cereal for breakfast (usually miss brekkie - naughty). Had a sandwich & salad for lunch. Went to the gym for 30 mins after lunch. Had snack of apple & banana in the afternoon (instead of cakes & biscuits). Did 30 mins of yoga when I got home. Had pasta for dinner with turkey & veg for dinner. Had grapes for desert. No naughty food. 1 hour of exercise. Now all I need is for all days to be like this!