Honk for yesterday goals: make it past day 1
Make it past day 3
complete 1st week and weight in
lose my 1st stone
get back into my size 20s
Get BMI below 40
lose 2nd stone would like this b4 (cribo)
CHRISTMAS REFEED ?????
lose 2 1/2 stone
Get back into my 18s
lose 3 stone
lose 3 1/2 stone
lose 4 stone
Refeed
HONK for day 4
goals: make it past day 1
Make it past day 3
complete 1st week and weight in
lose my 1st stone
get back into my size 20s
Get BMI below 40
lose 2nd stone would like this b4 (cribo)
CHRISTMAS REFEED ?????
lose 2 1/2 stone
Get back into my 18s
lose 3 stone
lose 3 1/2 stone
lose 4 stone
Refeed