How are you target members doing out there?

[janetelizabeth]

Oh Molly you are funny!! I'm sure your story will inspire others to get a healthy lifestyle...whether they join SW or not.

 

[jogirl]

A pound off for me at weigh-in this week, so at the bottom of my target range. Today however I have done nothing but eat chocolate (the dangers of the staff room at Christmas)! Need to be strict for a few days now before the works "do" next Wednesday.

 

[Jaffa Cake]

Lots of success on here well done everyone

 

[janetelizabeth]

Well done Jo...you're right where I'd like to be by Christmas weigh in too!

 

[MollyMolly]

1lb off for me this week despite the sampling of last weeks baking - it must be all the pre-Christmas rushing around because it certainly wasn't calorie counting or even sticking to plan for a couple of days. On Saturday I cooked a sample batch of 6 mince pies and ate the lot - and this girls, is why I freeze them uncooked and only pop what I need in the oven.

Note to self ... don't cook 6 mince pies unless there are guests to eat them!

 

[janetelizabeth]

Great for 1lb off Molly...I ate small slice choc cake and 4 mince pies yesterday and my (home) scales were immediately UP this morning!!

 

[MollyMolly]

I can't wait to get my own scales! (they are on my Christmas list and I'm 100% certain Santa will bring them ) ... just to be able to monitor mid week will be fab.

 

[Jaffa Cake]

I must say I know a lot of people disagree but it's my home scales which keep me on track not the weekly sw ones

 

[MollyMolly]

During my journey it was definitely the SW weekly WI which kept me focused - I think if I'd have had scales at home at that point I would have been forever giving myself a 'treat' because the scales said I could afford to. Now I'm at target though it's a different matter - I need to be able to see a loss/gain faster than once a week so that I can counteract it within a day or two.

 

[janetelizabeth]

Wish I could say I eat things because the scales are down...nope! just made the choc cake and 10 mince pies and fancied some! Another time I will just say 'nope' too close to weigh in and then have them another day. Doesn't have to make any sense it's just me!!

 

[Jaffa Cake]

I lost 1lb this week taking me to 0.5lb under target and again exactly the same as I was this exact same week last year

 

[janetelizabeth]

You've done well Jaffa.

So that's you & Molly with 1lb off...have a feeling I'm going to let the side down this week!

 

[janetelizabeth]

I did it...same as you both...1lb down! Don't ask me how but I'm arty0011:
Like Jaffa I'm same weight as this time last year...10.3!! (next week I gained a pound so shall have to try and avoid that one!)

 

[Jaffa Cake]

Fab news

 

[janetelizabeth]

Thanks again Jaffa!! I really feel your support and encouragement.

 

[ginlin]

I'm not weighing in this week, as don't want to attend WI next week if out of target, so giving it a miss until either New Years week or the week after.

 

[MollyMolly]

Brilliant Janet

 

[Willbeslimjen]

Hello I can officially join you now. Lost three pounds to get to target today. Now the hard work starts


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[janetelizabeth]

Congrats Jen..3lb & target is wonderful Christmas timing!

Thanks Molly.
Lynne, I think not weighing throughout the week has probably helped you stay in control and I'm sure you'll be fine. You have several years more experience than me!!

 

[Willbeslimjen]

Thankyou


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