how do you lose 2 thirds of your self?

[broadsbean]

well i am feeling much better to day althougth can't face food
I really really hate being sick so once i have been i get a bit scared of eating in case i am sick again

did have some toast yesterday evenng so had my hex b yesterday 2 of them can be either a green or red day cos didn't have anything else

don't really know what the plan is today, have made a stew for tea using a casserole pack of veg, a tin of potatoes and some minced beef with lots of seasoning so it will be ee today.

trying to decide what i want for lunch but struggling a bit :sigh:


any way on to todays positives

i woke up feeling better and keen to sort my head out

have looked back on my diary and planned my weeks meals around what i know worked and have internet shopped for the ingredients

had a lovely walk with the dog and am planning to do some zumba later, have found my self looking for things to do to increase my activity today.

Its pay day so over the jan hump and have ordered lots of lovely fresh fruit and veg

 

[Roziee]

Glad you're feeling much better now don't over do it on the exercise though.. Your body needs rest to recover x

 

[broadsbean]

had a sweet chilli chicken wrap for lunch

7 syns filled it with lots of rocket and tomato i actually really enjoyed it

 

[paulabeard]

while walking my dog this afternoon she disappeared for about 20mins, when she came back she seemed ok but after a while she started to get really hyperactive and aggitated. have taken her to the vets and it looks like she has been poisoned
Omg hope she is ok xx

 

[broadsbean]

while walking my dog this afternoon she disappeared for about 20mins, when she came back she seemed ok but after a while she started to get really hyperactive and aggitated. have taken her to the vets and it looks like she has been poisoned
Omg hope she is ok xx

thank you for caring, she was it cost me a fortune and it looked like she had taken something like ecstasy
but she is now fine and has hopefully not developed a taste for it:8855::8855:

welcome to my diary by the way :welcome2:

 

[paulabeard]

Thank you for having me!
Im so glad she was ok poor little thing xx

 

[Purple Patsy]

Glad you're feeling lots better and starting to be able to face food again.

Take care of yourself still though so you get completely over this and get back to normal.

 

[SWLizzy]

Hi Mandy!

Another newbie here too...I've just read through your diary and you really are an inspiration! You should be so proud of yourself.

Glad that both you and pooch are on the mend.

Looking forward that reading your diary and watching those numbers getting lower and lower!


xxxxxxxx

 

[ginlin]

had to go goggle that

happy st. welsh valentine day to you too

:hug99:

 

[broadsbean]

Hi Mandy!

Another newbie here too...I've just read through your diary and you really are an inspiration! You should be so proud of yourself.

Glad that both you and pooch are on the mend.

Looking forward that reading your diary and watching those numbers getting lower and lower!


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pretty sure i'm not exactly an inspiration my family refer to me as the fruit loop
but thank you for the compliment

:welcome2: to my diary and joining in the journey for me it's going to be a long one but i know this time i will make it

as will all you lovely people joining me

 

[lsf666]

Hellooo! I thought it only polite to visit you back x

Sent from my iPhone using MiniMins

 

[shenzi]

Hey! Subscribing ill be reading back later on my night shift!xx

 

[Lily42uk]

Hey sweetie glad you're over that nasty bug :yuk:
hope all goes well for your weigh in today, I know you'll be fine, so well done hun :hug99: xxx

Oh and YOU ARE AN INSPIRATION....TO EVERYONE....as wll as being a fruit loop :giggle: xxxx:hug99:xxx

 

[broadsbean]

morning all, well i lost 2 lb today, not sure i am pleased with that but do find i am sometimes a few days behind my self so hopping for better next week xxxxx
will do my positives when i get back from the gym xx

 

[Corkscrew]

morning all, well i lost 2 lb today, not sure i am pleased with that but do find i am sometimes a few days behind my self so hopping for better next week xxxxx
will do my positives when i get back from the gym xx

2lb is good They all stack up Well done xxx

 

[lsf666]

morning all, well i lost 2 lb today, not sure i am pleased with that but do find i am sometimes a few days behind my self so hopping for better next week xxxxx
will do my positives when i get back from the gym xx

That's great! Well done

It's all going in the right direction x

Sent from my iPhone using MiniMins

 

[Roziee]

Well done!!!! 2 lbs is a very healthy weigh to lose x

 

[EmmyR1984]

well done on your loss hun

 

[Mumma K]

Well done on the 2lbs down Mandy
Merry Thursday Chook xx

 

[broadsbean]

thank you every body

right todays positives

I wasn't sick at the gym :8855::8855:

my 2lb wt loss puts in reach of my 4 and a half st shiney and drops my bmi down into the 50's i am on my way down

have done a huge shop and the fridge, freezer and cupboards are full of yummy sw friendly food

i am having tea with my lovely parents today

i feel so loved and supported by my family and my virtual family


xxxxxxxx