today was much better cos I got sent to another ward that needed senior cover
no where near as busy as mine i had a doddle of a day :talk017:
people hate moving wards but i don't mind occassionally, it's always quieter and less stressful and inyeresting to see how other wards are run
soooooooo food today, not too bad i don't think, not quite as planned but near enough and within plan
B malted wheats, skimmed milk (hexa and 10 syns) pink grapefruit
L 2 slices nimble toast 2 boiled eggs, banana ans 2 satsumas
T chilli and baked pot as planned lurpak lightest (4 syns) pear
no snacks today have not needed any. Definetly not feeling a loss this week two bad days since i last weighed in but going any way to meet it head on. scales are showing a gain of any where between 2lb and 7 lb today
have some water retention going on again, definetly not drinking enough when i am at work, yester day i drank less than a litre:sigh: same today. Really need to sort this out or i will never lose well.
Got a niggling feeling as well that I have a star week on the way cos i am a bit ratty.
major bust up with son this evening in front of his girlfriend he started slamming things around and has broke the door handle on the dishwasher and the paddle on the actifry :flamingmad:
Playing it really low key cos don't want hubby to find out until gf has gone home. His temper is as bad as sons.
I am very tense and agitated and every little thing is aggravating me. The dog has sensed my mood and is acting up she won't settle either
so hubby is getting cross about that. I really can't stand the tension so am taking my lappy to bed
sorry to winge, sometimes its just good to get it out
xxxxx