How on Earth!!

[hels123smiles]

I find if I have a week when I dont lose so much I make up for it the week after. Dont be disheartened xxxx

 

[Bubblycutekitty]

Thanks everyone, I appreciate your replies ! Going to start tomorrow so hopefully, it'll be onwards and downwards !!
Probably a daft question, but what does 200g of raw veg equate to when cooked ??? or is it just the same........

x

 

[Pen87]

Its us usually a little lighter and if its any heavier its down to water weight well that's what S&S told me, you should measure it cooked though if your going to eat it cooked visa/versa.