Hi Bea , i didnt tell many people i had started LT , manly because of the questions they ask . I have been doing it since jan and been on and off to be honest , ive lost 2 and a half stone , they told me to lose 4 to begin with but that would have been to much for me so im fairly happy where i am now .
When i did tell friends and family the diet i was on i had lots of mixed reactions .
I had a massive compliment where 2 of my 'friends' decided to go on LT one lost a stone in a week the other 18lbs in about 4 weeks . both never stayed with it for more than 4 weeks . now they seem to treat me different and i keep getting little comments which get to me . Think you find out who your real friends are !!!!
Sonkie got me on to LT as we are bestest friends living a street away from each other , i wouldnt have done as well if it wasnt for sonya !
Keep at the shakes thou , if they get warm to quick start putting ice in them !!!
hope youve had a good day x