How to Slim Fast

[butterfly7]

Yes thank you !!!

 

[His-beau]

Great info, thank you!

 

[PrincessSparklePants]

Thanks for the info I've also just signed up to MFP and realised that although certain things do vary calorie wise the best bit is look for a common factor and stick to that one - then you're roughly right with the calories for each thing

 

[dancingqueen1987]

How do people cope with meals out? I'm thinking cut out the snacks and try to have a low calorie dinner. I've got a meal out at the weekend. Very new to Slim Fast!

 

[tink2011]

Lots of menus have cals on if not a prawn cocktail no bread or sauce bout 100 cals then stick to steak or plain fish with salad

 

[CURVYlicious]

Great stuff!

Sent from my GT-I9300 using MiniMins.com mobile app