HWW food diary

[UKSerena]

Stomach is fine so good night sleep ahead (hopefully)

Fingers Crossing worked! Yey us! X

 

[nickynoo36]

I'm not a fan of veg but am trying, dinner was divine ...

Looks tasty hun, and veg xx

 

[nickynoo36]

Stomach is fine so good nights sleep ahead (hopefully)

Glad your stomach is better hun. Hope you get a good nights sleep as well.

Weigh in is getting near again. Can't believe we've nearly done 5 weeks! And still in the zone!

Love nic xx

 

[HWW]

Thanks ladies (haven't world out Multi quote on phone yet).

Nic - time has flown but I am worried about WI due to night out, homemade lasagne, & Totm due 2moro
Whatever the outcome I will keep going. Have a good night ladies

 

[UKSerena]

Thanks ladies (haven't world out Multi quote on phone yet). Nic - time has flown but I am worried about WI due to night out, homemade lasagne, & Totm due 2moro Whatever the outcome I will keep going. Have a good night ladies

I'm sure you will do just fine, that's the beauty of WW, you can do 'normal' things and still lose weight. X

 

[HWW]

Day 6

B & L as usual (3pp)

strawberries, crumpet with 9g peanut butter (1pp)

D - smoked gammon, jacket potato, salad, ketchup (0pp)

G&B mini (2pp)

46/49

 

[HWW]

I'm sure you will do just fine, that's the beauty of WW, you can do 'normal' things and still lose weight. X

Impressive treat trays & still lose 1lb Well done on your loss, don't be too disheartened as they all add up. I'll be happy with 1lb this week!

Hope u r enjoying the sun

H

 

[HWW]

Do u have something yummy for dinner which won't set it off? X

my stomach pains r very random & tbh I don't suffer as much as when I was younger & went through tests, barium meals etc. I've given up on fybrogel, movical & lactulose but have always found when eating healthier it helps. White bread can still be a cause but I do love it! That said I've ate more of it since joining WW (can't resist a petit pain), & they've been fine.

These days waking in the night from excess acid & reflux is more annoying along with the stomach cramps, but I can go weeks without problems.

 

[UKSerena]

Impressive treat trays & still lose 1lb Well done on your loss, don't be too disheartened as they all add up. I'll be happy with 1lb this week! Hope u r enjoying the sun H

Thanks Helen, I'm feeling ok this evening, just had to spend some time with my bestie and the day became better. X

my stomach pains r very random & tbh I don't suffer as much as when I was younger & went through tests, barium meals etc. I've given up on fybrogel, movical & lactulose but have always found when eating healthier it helps. White bread can still be a cause but I do love it! That said I've ate more of it since joining WW (can't resist a petit pain), & they've been fine. These days waking in the night from excess acid & reflux is more annoying along with the stomach cramps, but I can go weeks without problems.

Aw bless you Helen, I've got really bad IBS, luckily I know my triggers now so I'm normally ok. X

How has your Friday been Sweetie? X

 

[HWW]

Thanks Helen, I'm feeling ok this evening, just had to spend some time with my bestie and the day became better.

Sounds like fun.

Aw bless you Helen, I've got really bad IBS, luckily I know my triggers now so I'm normally ok. X

The pain can be terrible, labour without the baby!

How has your Friday been Sweetie? X

All good thanks, although just got home & starving, luckily dinner is quick 2 prepare

H

 

[HWW]

Sorry Serena, haven't figured out how to use so quite so part of my response is in your original text

 

[UKSerena]

Hope u enjoy it Hate that starving feeling! X

 

[HWW]

Just finished, it was yummy thanks. Smoked gammon too! Last pint of squash & I've hit my liquid target. The football is on but I'm not a big fan.

 

[UKSerena]

Just finished, it was yummy thanks. Smoked gammon too! Last pint of squash & I've hit my liquid target. The football is on but I'm not a big fan.

Me Either! No footy in this house! X

 

[nickynoo36]

Smoked gammon yum yum, that would give me terrible heartburn/indigestion but so yummy with jacket spud and salad

Xx

 

[HWW]

Day 7

B - 1.5 shredded wheat, 110 SS milk (1pp), 0% Actimel (1pp)

dry toasted crumpet, small apple

L - warburton thin, 10g clover (1pp), frylight egg, baked beans, bacon, fresh toms

D - wholewheat pasta, ham, 9g salad cream light (0pp), 20g half fat cheese (1pp), salad & WW petit pain

fruit pot - melon/grapes/pineapple

49/49 plus 1pp over!

 

[UKSerena]

Day 7 B - 1.5 shredded wheat, 110 SS milk (1pp), 0% Actimel (1pp) L - warburton thin, 10g clover (1pp), frylight egg, baked beans, bacon, fresh toms D - wholewheat pasta, ham, 9g salad cream light (0pp), 20g half fat cheese (1pp), salad & WW petit pain fruit pot - melon/grapes/pineapple 49/49 plus 1pp over!

Think we can let u off 1pp ;-) x

 

[Sammyanth]

Me Either! No footy in this house! X

Oh how I wish I could say the same

Day 7

B - 1.5 shredded wheat, 110 SS milk (1pp), 0% Actimel (1pp)

dry toasted crumpet, small apple

L - warburton thin, 10g clover (1pp), frylight egg, baked beans, bacon, fresh toms

D - wholewheat pasta, ham, 9g salad cream light (0pp), 20g half fat cheese (1pp), salad & WW petit pain

fruit pot - melon/grapes/pineapple

49/49 plus 1pp over!

Lovely food! I'm going to have to try that lunch you had.

Have got mayflower curry sauce now so goingto try that this week too!

 

[UKSerena]

Oh how I wish I could say the same Lovely food! I'm going to have to try that lunch you had. Have got mayflower curry sauce now so goingto try that this week too!

Come move to mine Sam ;-) Footy Free Zone and plenty of Treat Trays! X

 

[Sammyanth]

Come move to mine Sam ;-) Footy Free Zone and plenty of Treat Trays! X

Sounds like my kind of heaven xxx