Well, I lost 3lbs this week and I'll take it! All things considered: heat, water retention, guests.... managing 3lbs is great.
Had news from Exante
".... I am really sorry that this has not yet been dispatched. Berry Flavour Yogurt & Muesli Box of 50 is on special order for you with our supplier but at this time they are unable to give me a date for when they will have it back in stock. "this is the kind of response which drives me bonkers!! Don't show it as available if it's not in stock!!! On top of it they're releasing more new products but can't stock the existing ones. I don't want gifts... I want what I paid for
Yesterday went fine - 98% on target.
breakfast - Muesli bar
L - chili
D - thai chicken soup - not a fan of soups but felt like one yesterday and TBH it didn't taste so bad. So I may be adding soups to my repertoire
Had some ham slices and 2 pieces of cheese as well
Aiming to do better today
Drinking herbal tea, had 2 coffees already
1/2 lemon bar
Well, it's officially 3lbs off for me. I'll take it - though I don't feel like I was 100% I will aim to do better this week. Especially with the water. Must not settle in the comfort zone
Today was hard for some reason. Nothing in particular, just random hunger all day long. Still now I'm in bed with hunger pangs- not enough water probably as I'm finding hard to hit my water bottle in this cooler weather.