curveappeal
Silver Member
Thanks guys the positivity on this forum helps!!
It really... This is a hard diet and to have so many people on the same journey with thecsame struggles is comforting...
Thanks guys the positivity on this forum helps!!
Oh I so do that too bahaha!!!! Thought I was alone in that masochistic act haDefo- my hubby understands to a point but has never has weight issues and obvs there are quirks that come with the program that he can't understand! I think the food sniffing freaks him out!
Oh I so do that too bahaha!!!! Thought I was alone in that masochistic act ha
I'm definitely a feeder on this....!!!!Nope It's like heaven- fresh toasted pancakes or roasted chicken I will sniff and it's soooooo good!! I purposely by him foods I love to see if I can resist?? I dunno what that's about but perhaps I'll become a feeder!
Oh so week 2 and loss has now slowed only.8 down from mid week but that's a total of 19.6lbs!!! Tired today so not as happy as I should be. Will try and get my head back in the game!
Ah thanks Curveappeal, my loses so far are keeping me motivated so hopefully will stay on track. It's the re-feed at Easter I'm concerned about getting back on the horse then!!
I know I can if my head is in the right place but I worry that I'll be within reach of 3st and my bmi will be 23 so may flake out and think I can do the rest on re-feed rather than TFR..
Yeah not dwelling on it - I take LT week by week. In my mind after Sat WI I ask myself do I want to do another week can I keep going.. That way I break it down into smaller chunks in my mind