Purple Patsy
Gold Member
Hi LMC
You are probably already aware of this but I've just popped by your diary. Well done for starting one. I think you'll find it really helps.
When you are struggling you can look back to weeks you did really well and copy what you did to get you back on track. Also everyone on here will keep you right if you go a bit awry. (Just check out how Lisa & Lily are encouraging me - and how I'm trying to comply. With varying degrees of success).
All the best with your continuing journey. You've done well so far, half stone in 3 weeks is great.
Onwards and downwards.
You are probably already aware of this but I've just popped by your diary. Well done for starting one. I think you'll find it really helps.
When you are struggling you can look back to weeks you did really well and copy what you did to get you back on track. Also everyone on here will keep you right if you go a bit awry. (Just check out how Lisa & Lily are encouraging me - and how I'm trying to comply. With varying degrees of success).
All the best with your continuing journey. You've done well so far, half stone in 3 weeks is great.
Onwards and downwards.