Well I have been totally neglecting this diary
I have been having a very difficult time this month with weight going on instead for coming off even when I try hard
this afternoon I leave for wales with no internet and no mobile phone (it will apparently work sometimes at the top of hills
)
it will do me good to get back to basics for a couple of days
I will have very little say in what I eat and it will be very basic - staying in a youth hostel and visiting the wool and willow festival - we will be surrounded by countryside and woods - the next best thing to water for me
I am hoping that after such a weekend I can come back ready and refreshed for the next month (yes I know it starts wednesday) my health needs me to lose weight - this is not being done for vanity but my health so why cant I do it - why even when I am being good is it not working for me - it seems my body is doing what it can to thwart me
my doctor is away until the end of july at which time I will book in to see her for an overall health review - there might be something she can do or suggest - but in the meantime if any of you have stalled and put on for no reason - even when going right back with books out weighing and tracking everything and being totally honest - please share you insights and even what happened maybe I can find some clues
I really do want this to work and have no idea why my body cant do what is expected of it
hope you all have a great weekend - will try to log on from work