I will get there diary!!!

[haylou123]

Day 1 EE

HEA:Milk
Breakfast : HEB 2toast
Lunch: 2clems ban
Dinner:massive bowl couscous, mushrooms and beetroot

Snack:boiled rice,salad

Trying to get back into the swing of things bearing in mind I'm full of cold, got no appetite and generally poorly

New day tomorrow!!!

No syns today as I'm out for a family meal the next 2 evenings!!!!

 

[haylou123]

Day 2 EE

HEA:Milk

Breakfast: 2 weetabix (HEB), banana

Snack:2boiled eggs

Lunch: cous cous, tom, lettuce, onion, celery, sweet corn

Snack:grapes

Dinner:meal out (Indian) yummy!!!!

Syns will be on my meal out tonight, still feeling poorly but trooping through!!!!

 

[haylou123]

Day 3: EE

Hea:milk

Breakfast: 1clem banana

Lunch: bowl beans, apple

Dinner: large kebab, side salad

Syns: in the kebab

Plan on having 2 Alpen bars HEB

 

[oreo]

You are doing so well! Hope you feel better soon I'm full of a cold too!