On plan until I get there!

[Kgem]

Day 3
L- eggs, turkey bacon, mushrooms
D- beef, rice, baked beans
S- coffee (3 syns), Freddo(5 syns), toast (hexb), Philly (hexa)

 

[Kgem]

Day 4
B- overnight oats (hexb)
L- chicken, grains, veg, avocado (6 syns)
D- babybel (half hexa), banana, yoghurt
S- coffee (half hexa)
Prosecco 20 syns

 

[Kgem]

Day 5
B- pret porridge (hexb, 5.5 syns)
L- pret salad (maybe 7 syns)
D- Dhansak (5 syns), rice, poppadums (10 syns)
S- coffee (half hexa), yoghurt, mango

 

[Kgem]

Day 6
B- pret porridge (hexb, 5.5 syns)
L- rice, chicken, avocado salad (3 syns)
D- roast potatoes (2.5 syns), green beans, lamb
S- coffee (hexa), banana, yoomoo (3.5 syns), clementine, yoghurt

 

[Kgem]

Day 7 (yesterday)
B- weetabix, milk (hexb, hexa)
D- dhansak (5 syns), rice
S- coffee (2 syns), babybel (2 syns), banana
Lots of beer syns (3 pints)

 

[Kgem]

Day 8. Another day off due to hangover.
Weetabix, soup, eggs, crisps, biscuit bar, pasta with chopped tomatoes, peppers, mushrooms, basil, grated cheese.

 

[Kgem]

Day 9
B - overnight oats with petit filous (3 syns, hexb)
L- pasta, leftover pepper sauce, cheese (hexa)
D- gammon, mash (3 syns), sweetcorn
S- Total with raspberry pomegranate (2 syns), coffee (5 syns), fruit
Not sure whether this will hold out in terms of sticking to my syn total for today but let's hope. I need to make some diet cream soda rice pudding for a Free snack.

 

[Kgem]

Day 10
B- pret breakfast pot (2 syns)
L- leaving do at work and I cracked. Sandwiches (hexb, 15 syns), crisps (5 syns), biscuits (10 syns)
D- pasta with pepper sauce, cheese (hexa)
S- coffee (3 syns), fruit, yoghurt

 

[Kgem]

Day 11 (yesterday)
B- pret porridge (8 syns)
L- noodles, prawn, veg, soy (4 syns)
D- toast (hexb), cheese(hexa), marg (4 syns)
S- coffee (3 syns), wine (10 syns)

 

[Kgem]

Day 12
B- pret porridge (8 syns)
L- rice, pepper sauce, cheese (1/4 hexa)
D- toast (hexb), cheese(3/4 hexa), marg (4 syns), eggs
S- coffee (2 syns), yoghurt, fruit, hot chocolate (3 syns)

 

[Kgem]

Groundhog Day 1
B- weetabix (herb), milk (hexa)
L- boots chicken, couscous salad (2 syns)
D- rice, Mediterranean veg, 3 chicken frankfurters (7.5 syns)
S- coffee (2 syns), 3 mini babybel (6 syns), fruit, yoghurt, garlic bread (7 syns)
Obviously well above my syn allowance but I want to start my diary today so I don't keep putting off doing it properly. Disasterous result on the scales this morning!

 

[Kgem]

Day 2
B- weetabix, milk (hexb, hexa)
L- zero carb noodles, chicken, veg, peanut sauce (2.5 syns)
D- beef, cabbage, 1/3 Tesco finest potato dauphinois (8 syns)
S- coffee (1 syns), fruit, yoghurt, biscuit (3 syns)

 

[Kgem]

Day 3
B- granola, yoghurt (hexb, hexa, 4 syns)
L- rice, roast veg
D- lamb, chips (2.5 syns), cabbage
S- 4 babybel (8 syns), coffee (1 syns), yoghurt, fruit