I_dream_slim
Silver Member
4lbs off!!!
Happy with that-i feel ive eaten loads-never hungry and have even managed a kit kat a day-cant be bad!!?! and eating out-although on plan-but stil-not deprived!!
Group was good last week-getting more confident so looking forward to next weeks loss and group.
Camping this weekend so slightly nervous about that as im not in control of cooking-gonna take some bars with me and just try to be as sensible as possible. Will avoid extra treats as hopefully that will mean my syns are included in the grub (ie the fact that spag bol will be cooked in oil etc) Should be fine-might allow myself one treat at some point once i know the proper menu!!! Wish me luck!!
Week 2 day 1
Breakfast
Tea with milk (hex a)
Lots of melon and FF yog
1 slice nimble (1/2 hex b)with 2 tsp of choc spread - 3 syns
snack
1 alpen light bar (1/2 hex b)
Lunch
jacket potato, salad and poached salmon-all mixed up-yum!
Mango and strawberries
Snack
french fries-4 syns
dinner-slimming world carbonara
-will try and post a pic of this (adventurous i know!)
Spaghetti
Chicken, Bacon (fat removed), mushrooms, quark, parmesan, parsley, salt and pepper...think thats what will be in it-we'll see!!
Happy with that-i feel ive eaten loads-never hungry and have even managed a kit kat a day-cant be bad!!?! and eating out-although on plan-but stil-not deprived!!
Group was good last week-getting more confident so looking forward to next weeks loss and group.
Camping this weekend so slightly nervous about that as im not in control of cooking-gonna take some bars with me and just try to be as sensible as possible. Will avoid extra treats as hopefully that will mean my syns are included in the grub (ie the fact that spag bol will be cooked in oil etc) Should be fine-might allow myself one treat at some point once i know the proper menu!!! Wish me luck!!
Week 2 day 1
Breakfast
Tea with milk (hex a)
Lots of melon and FF yog
1 slice nimble (1/2 hex b)with 2 tsp of choc spread - 3 syns
snack
1 alpen light bar (1/2 hex b)
Lunch
jacket potato, salad and poached salmon-all mixed up-yum!
Mango and strawberries
Snack
french fries-4 syns
dinner-slimming world carbonara
-will try and post a pic of this (adventurous i know!)
Spaghetti
Chicken, Bacon (fat removed), mushrooms, quark, parmesan, parsley, salt and pepper...think thats what will be in it-we'll see!!
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