i_dream_slim's food diary! Extra Easy Baby!

[I_dream_slim]

Morning all..very much awake!?! So thought I'd do my days diary early!

Breakfast

M&S chipolata sausage ( will check syns when turn laptop on)
Chopped toms
Mushrooms
Poached egg
Cup of tea (.5 syn for milk)

Snack
2ryvita (1/2hex b)
1.5 dairylea triangles (1/2hex a)
Apple
Cup of fruit tea

Lunch
Pasta topped with home made veg packed ratatouille and chicken breat.
Diet coke
Melon and strawberries with ff yog

Snack
Other half of ryvita, dairylea to make up hex a and b's
A banana?

Dinner-eating out with friends tonight at 'noodle bar' Chinese restaurant. Will be having boiled rice topped with chicken and veg, diet coke, NO prawn crackers so will only be synning cooking oil(yay!!!)

As long as nothing naughty has been eaten will reward myself will something chocolaty as well as maybe an options syn depending!!!! Xx

 

[I_dream_slim]

Was full from breakfast so ended up going straight to lunch. Counting milk for hex a and a yummy chic hifi bar instead of ryvita! Will munch on grapes/banana for snack if needed but getting picked up at 5.45 for dinner so probably won't need to!!

 

[I_dream_slim]

Had chicken, mushroom and onion on boiled rice with soy sauce and diet coke ! Yummy! Too full and bloated (in blaming the hifi bar) so won't bother with Nything else!! Xxx

 

[I_dream_slim]

Week 3 day 5

Breakfast
2 slices nimble (hex b)
Flora light (2syns)
Baked beans
Banana

Lunch
Pasta topped with home made ratatouille and chicken

Snack
Milky way (6 syns)

Dinner
M&S lightly dusted lemon sole (6 syns)
Teaspoon of tartar sauce (1 syn)
1/2 hacker potato
Steamfresh veg

Not much of an appetite ATM which is strange! Made sw banana cake from this website earlier so will have that with morning coffee!!! (gonna work out syns tomorrow but it's between 1.5-2) xx

 

[I_dream_slim]

Week 3 day 6

Breakfast
1/2 porridge sachets (1/2 hex b) topped with banana and apple

Snack
1/8 banana cake made yesterday 2.5

Lunch
Pasta topped with ratatouille and 1/2 chicken breast
Chocolate hifi bar ( not used as hex b) 6 syns

Snack
2 scan bran (1/2 hex b) topped with cheese triangles (hex a) and apple

Dinner
Chicken fajitas on rice!
1.5 syns for seasoning everything else is free piled on rice to avoid wraps!!!
Another slice of banana cake serves warm 2.5 syns

Total syns 12.5

Weigh in tomorrow!!!!

 

[I_dream_slim]

Have really stick to plan on day and proud!! Xx

 

[I_dream_slim]

Week 3 day 7

Breakfast
2 sausages (10 syns)
1 slice nimble (1/2 hex b)
1 tsp flora light (1 syn)
Tea with milk ( hex a)

Snack
Slimming world banoffee bar (1/2 hex b)

Lunch
Pasta topped with lean bacon and ratatouille
Lots of squash

Snack banana

Weigh in!!!!!!! Its * week so not convinced I'll have lost anything as super bloated! Can't stay to class tonight either as going to friends BBQ. It's bring your own meat and drinks so I'm taking salmon as no need for a batch then and diet coke!!! She's doing lots of different salads and pudding and as she's on slimming world I imagine there will be lots of syn free salad and fruit platters-yay!!! Had some bad news today and all I wanna do is reach for the chocolate!!! Eeeeerk!!!

 

[I_dream_slim]

1.5 off tonight! Will update stats later but that's 10lbs in 3 weeks! Could this be the easiest diet ever??? xx

 

[I_dream_slim]

Well I had 2 steak burgers and 2 wholemeal baps! Syn free salad and fruit for pudding! So, I'm over my syns-by quite a bit but it could have been a lot worse! Batches were wholemeal not White, had nice burgers I bought not cheap sausages etc and as hot was on slimming world all salads were free!! She also put on lots of fruit as well as cake so I got to have a syn free/ superfree pud!! Think I'm gonna aim for max 10 syns (trying for 8) for next couple of days...or as long as possible!! We shal see!!!

 

[kerryathome]

well done on your loss this week esp as * week,

you are doing amazing !

 

[I_dream_slim]

Thanks lovely-getting on well with it! Have 2 weeks to a friends wedding and 4lbs to lose to get my stone!! Would love to have that gone in time! Havnt got an outfit yet!! Xx

 

[Slim.Emz87]

Well done, 10Ib in 3 weeks

Really does seem possible with Slimming World and I can't believe I forgot how good it worked for me last time.

Well done again x

 

[I_dream_slim]

Thanks emz fingers crossed for my stone in 5 weeks, xx

 

[I_dream_slim]

Well it's 8 minutes past 1 and so far I've eaten a banana and drunk a black coffee in Starbucks! Hmmmm... Lunchtime anyone!

.5 syn for a dash of skimmed milk

Lunch
Large salad
Ryvita with cheese triangles (hex a + b)
Ham
Kraft light dressing (gonna check out syns)
Irn bru sugar free *new obsession*

Snack
Fruit tea
Pink lady apple

Dinner
Chicken and mushroom stirfry
Boiled rice
Cup of tea .5 syns for milk
3.5 syns milky bar

Supper
Cup of tea .5 syn for milk
Jammie dodger 2 syns

Total: 7 syns before dressing found!! Xx

 

[I_dream_slim]

Oh!!! Just discovered that the light French dressing from kraft is actually free on all plans!!!!!!! Joy!!! Inspired me to bake something now that I've got the spare couple of syns for something extra the next few days, xxx

 

[I_dream_slim]

Week 4 day day 2

Breakfast
2 eggs scrambled with milk ( from hex a)
On 1 slice of nimble with flora light (1/2 hex b + 1 syn)
Tomato sauce 1 syn

Snack
Large orange

Lunch
Leftover chicken stirfry and rice all re-Stir fryed and lovely!!
Apple + 1/2 scan bran cake 2.5 syns

Snack
Cup of tea and milkyway 3.5 syns

Dinner
?????

 

[I_dream_slim]

Thought I should add that I can't actually believe im jn week 4. I've had dinner parties, coffee with friends, meals out, bbq's, nights out on the town, work conferences and more and gave stil lost each week my making sensible sw friendly choices and planning ahead! First plan I've ever done where you can have a social life!!!! Who knew?!?

 

[I_dream_slim]

Week 4 day 3

Breakfast
1 slice nimble (1/2 hex b)
Flora light - 1 syn
2 eggs scrambled with a little skimmed milk (from hex a allowance)
Tomato sauce - 1 syn
1 apple

Lunch
Chicken with red pesto and pasta salad from Starbucks - 8.5 syns
Black coffee, sugar free syrup-dash of skimmed milk

Dinner
Large salad (noticed i was lacking the superfree slightly today) topped with cooked pasta from last night (reheated) with cooked chicken stirred through and 1 tablespoon ex light salad cream-1syn
Beetroot
Strawberries with 0% fat free greek yog (a little sweetener)

Supper
half a choc deluxe hifi bar (other 1/2 hex b)
Cup of tea

 

[I_dream_slim]

Week 4 day 4

Breakfast
Large bowl of strawberries
0% greek sweetened with splenda (this is a new fave of mine-gonna stick to greek from now on!!!)
Tea (.5 syn)

Snack
butterscotch hifi (1/2 hex b)

Lunch
Large salad
Pasta and chicken mixed with 70% less fat salad cream-1 syn
Beetroot
Cucumber
1 large orange

Snack
Butterscotch hifi (the other 1/2 hex b)

Dinner
Roast Pork
New potatoes
Roasties (with frylight)
Cauliflower cheese (cheese sauce 2.5 syns) grated cathedral city lighter on top (hex a)
Veggies
Apple sauce 1 syn
Gravy 1 syn
WW double choc mini muffin for pud-4.5 syns

Possibly another couple of cups of teas 1 syn

Total syns 11.5

 

[I_dream_slim]

Well as posted elsewhere didn't have pork for dinner had my old staple chicken stirfry. Having the pork tonight though!!

Breakfast
melon and ff yog
1 slice nimble (1/2 hex b)
2 tsp nutella - 3 syns

Lunch
Pasta
Smoked salmon
Cucumber
Red pepper
Quark

1 apple

Snack
Butterscotch hifi (1/2 hex b)

Dinner
Roast pork
New potatoes
Mixed veg
Cauliflower cheese ( 3 syns for cheese sauce and topped with cathedral city lighter-hex a)
Apple sauce - 2 syns
Bisto gravy - 1syn


Cups of tea-1.5 syns