VeggieAnna
Silver Member
I'm going to stick with 5:2/cal counting. Still going with the same diary which I think you followed
SW will be totally different for you but bet you will do fab 
If You Fail To Prepare, You Prepare to Fail
- Thread starter UKSerena
- Start date
I'm going to stick with 5:2/cal counting. Still going with the same diary which I think you followed
SW will be totally different for you but bet you will do fab 
Cheekypasterfield
Rather comfy here
Hello Serena, welcome back...and yes I'm back too lol
UKSerena
(Will)PowerPuff Girl! X
I'm going to stick with 5:2/cal counting. Still going with the same diary which I think you followed
5:2 seems very popular at the moment, one of my friends is re-starting that on Monday after a festive break x
Hey you! Lovely to see you again! Are u back on the WW? X
Cheekypasterfield
Rather comfy here
Yep back to WW. I did a four months with SW and did well but struggled on the days when calculating points would have been easier.
SW did teach me I can lose weight without counting so I'm back trying to do F&H more.
I was tempted by the 5:2 but I do need days where I don't want to count
SW did teach me I can lose weight without counting so I'm back trying to do F&H more.
I was tempted by the 5:2 but I do need days where I don't want to count
UKSerena
(Will)PowerPuff Girl! X
Do you have any fab SW Tips? It's scary starting a whole new plan, know WW like the back of my hand! X
Cheekypasterfield
Rather comfy here
If you've know F&H you're not too far off from knowing SW.
My tips are
1- Plan your meals
2 - Make sure 1/3 of your plate is fully of Veg
3- Try and snack on fruit and syn free Yogurts between meals
4 - Get to know your syns on your favourite foods
My tips are
1- Plan your meals
2 - Make sure 1/3 of your plate is fully of Veg
3- Try and snack on fruit and syn free Yogurts between meals
4 - Get to know your syns on your favourite foods
sarahloub1
Gold Member
Well hello!!!
I'm on sw hun lost 4 lb this week txt me if you stuck x
I'm on sw hun lost 4 lb this week txt me if you stuck x
UKSerena
(Will)PowerPuff Girl! X
If you've know F&H you're not too far off from knowing SW. My tips are 1- Plan your meals 2 - Make sure 1/3 of your plate is fully of Veg 3- Try and snack on fruit and syn free Yogurts between meals 4 - Get to know your syns on your favourite foods
Thank You for your awesome tips
Lucky really that I love to plan and love my veggies! I'm going shopping today but not joining until Wednesday morning x
UKSerena
(Will)PowerPuff Girl! X
Oh Wow! Awesome! Was that your first week? X
sarahloub1
Gold Member
No I have gained over xmas etc so it's taking my pre xmas gain off but 1 full week on plan x
UKSerena
(Will)PowerPuff Girl! X
UKSerena
(Will)PowerPuff Girl! X
*Emsie*
Gold Member
Yay xx
xsugarfairyx
Gold Member
Good luck with sw. Will be keeping up to date with your progress xx
UKSerena
(Will)PowerPuff Girl! X
Yey Indeed! I didn't want to lose all my current subscribers by starting a new diary so it's awesome that it could be moved! X
Thanks Sweetie, couldn't do it without you! X
xsugarfairyx
Gold Member
I'll try my best to support you. As you were a great help when I first started ww. Let's see how long I can keep going xx
UKSerena
(Will)PowerPuff Girl! X
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