If You Fail To Prepare, You Prepare to Fail

Something perhaps to ask your GP about if you are still not going to the toilet much- Movicol sachets. You mix one or two sachets a day with a glass of water and it works by putting that extra water in your bowels. It keeps your stools soft and helps you to go each day. It's safe to take long term and it's been a god send for me. Without it I go up to two weeks without going to the toilet :(
 
Y dont you have sum soup hun.x

I can't face that :-( I'm currently thinking of being naughty and having takeaway just to use them up. X

Something perhaps to ask your GP about if you are still not going to the toilet much- Movicol sachets. You mix one or two sachets a day with a glass of water and it works by putting that extra water in your bowels. It keeps your stools soft and helps you to go each day. It's safe to take long term and it's been a god send for me. Without it I go up to two weeks without going to the toilet :(

I seem a little bit better with lowering the fibre intake in my diet but it has limited my food choices somewhat, will do anything for my tummy to feel better tho! X
 
Your diary moves too fast to catch up properly but think its a good idea to try and have a weigh in before the wedding to see where you are. But whatever they say you have done brilliantly.

Hope you find something yummy to do with your 21pp.
 
I can't face that :-( I'm currently thinking of being naughty and having takeaway just to use them up. X



I seem a little bit better with lowering the fibre intake in my diet but it has limited my food choices somewhat, will do anything for my tummy to feel better tho! X

Is that a gud idea with your tummy hun that cud make u feel worse 2moz.x
 
Did u decide on dinner hon? x
 
Your diary moves too fast to catch up properly but think its a good idea to try and have a weigh in before the wedding to see where you are. But whatever they say you have done brilliantly.

Hope you find something yummy to do with your 21pp.

All the cool kids hang out here ;-) x

Is that a gud idea with your tummy hun that cud make u feel worse 2moz.x

I'm normally ok as long as I avoid rice....x

Did u decide on dinner hon? x

My friend popped round cos they was worried about me and we decided to have Chinese, I had Stir-Fried Mixed Veg (4pp) and Mixed Vegetable Chow Mein (8pp) but not knowing the Portion Size for the Eat Out Guide I'm just going to allocate the 21pp instead of the 12pp. I would not normally have had a Takeaway so close to WI but I'm hoping that 21pp will have covered it as its only really the Oil and Noodles which need counting! I'm also up to 3 AP Woohoo! X
 
All the cool kids hang out here ;-) x



I'm normally ok as long as I avoid rice....x



My friend popped round cos they was worried about me and we decided to have Chinese, I had Stir-Fried Mixed Veg (4pp) and Mixed Vegetable Chow Mein (8pp) but not knowing the Portion Size for the Eat Out Guide I'm just going to allocate the 21pp instead of the 12pp. I would not normally have had a Takeaway so close to WI but I'm hoping that 21pp will have covered it as its only really the Oil and Noodles which need counting! I'm also up to 3 AP Woohoo! X

Think i just earned anutha activity point wink wink:p
 
All the cool kids hang out here ;-) x



I'm normally ok as long as I avoid rice....x



My friend popped round cos they was worried about me and we decided to have Chinese, I had Stir-Fried Mixed Veg (4pp) and Mixed Vegetable Chow Mein (8pp) but not knowing the Portion Size for the Eat Out Guide I'm just going to allocate the 21pp instead of the 12pp. I would not normally have had a Takeaway so close to WI but I'm hoping that 21pp will have covered it as its only really the Oil and Noodles which need counting! I'm also up to 3 AP Woohoo! X

yummmmm chinese!!! its been a while!!
sounds delish!
 
I nearly chocked on my crunchie shez thats what my sis always calls it haha. Wel kids wa all asleep and i thort what the hell any longer and he wud of been asleep and i wasnt havin that.x:)

Haha... love it.
Seeing the boy tomorrow... grab a few extra points there hopefully...

...by walking to the supermarket of course!! Haha
 
I nearly chocked on my crunchie shez thats what my sis always calls it haha. Wel kids wa all asleep and i thort what the hell any longer and he wud of been asleep and i wasnt havin that.x:)

hahaha get u ;) well done girl get that sexercise in!!
crunchie mmmm havent had that in a while either!!
im feelin chocolate may have to have a dabble in a min...
only thing is ive only got a rather big bar of cadburys fruit n nut!
 
hahaha get u ;) well done girl get that sexercise in!!
crunchie mmmm havent had that in a while either!!
im feelin chocolate may have to have a dabble in a min...
only thing is ive only got a rather big bar of cadburys fruit n nut!

Think serena said they was only 5pp for u which isnt bad. God shez half the bar.x
 
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