Good Morning Sweeties
Welcome to Week 2 Day 1 of my Diary
Firstly a massive Hello to my Subscribers who I know about @nadiya, @Tano, @Windy, @ununpentium, @Valentine_N, @dizzydawnie, @sarah-louisex, @aishling, @Iaimtobethin @trinab, @Sweet-Temptation, @Josiecat, @Ozlozz, @Helsbels1977, @Dan8317, @elfy1807, @Lostris and anyone else who might be subscribing but hasn't commented yet!
Well Day 7 was hard going, I had an emotionally strained day but for the first time in my life I managed to not attack it with the use of food or drink. I used my 26PP, resisted using my Weeklies and tbh I felt very proud of myself as this really feels like a fresh start for me, a changed person I hope!
So onwards to today's WI, drumroll please....I lost 3lb!!! OMG OMG OMG I am sooooooooo happy, I know I had stuck to the plan 100% and not touched my Weeklies but I was expecting 1.5lb at the most so to double that is amazing!
Thank you to each and everyone of you for your support, you don't know how much this week has meant to me, I have met some lovely people and I hope that I have made some friends for life!
3lb is 1/7 of my total 21lb goal or to put it another way I have lost 14% of my target in 1 Week and the best bit is I wasn't hungry or deprived myself once! And in true Biggest Loser Fashion I lost 2.29% of my total Body Weight this week, hopefully that doesn't put me under the yellow line ;-)
Hope everyone has a fantastic Friday. Lots of love to all of you. X