I'll start tomorrow

[Hev_Sparrow]

The last couple of weeks have been very off plan, but today will be better, I swear....

 

[Cahrlierogers]

Usually I make it until about 5pm...think how great I'm doing then hunger really hits...I set off home a little hungry and by the time I get back I'm starving!! I never learn to have a healthy snack like fruit or veggies before I set off to tide me over. Because of this I arrive home "hangry - hungry and therefore grumpy/irritable/angry" - at this point I usually give in.

Ahhhh!

I have got this problem I have lunch fine breakfast perfect soon as I get home from work where are those currys I got a sweet fix oops now I haven't got a sweet fix anymore pack of 5 gone

 

[Grandmajune]

The last couple of weeks have been very off plan, but today will be better, I swear....

hi, i am gran trying to find out how many syns something is,can you help. its aldis applebys snackers southen fried flavour can you help ,thank you.

 

[Hev_Sparrow]

Hi Gran Is it the 60g packet? I believe they are 5 syns if it is.

 

[Grandmajune]

Hi Gran Is it the 60g packet? I believe they are 5 syns if it is.

Thank you

 

[Cahrlierogers]

and im back after christmas i literally had a month off and gained 1st 5lb im trying to get myself back to plan i bulk cooked but now i decided i think that i might have cooked the wrong things