sapphirestara
Gold Member
What do we do about points if we're ill guys. Feel like poo and I'm off food completely. I'm not going to force myself to eat stuff. So where does that leave me??
Don't know what the official answer is but I felt unwell and off food for a couple of days earlier this week, still pointed the bit I ate and was under by about 15 points a day.
However I decided it was not worth forcing myself to eat any more, I feel better now and I have just carried on sticking to daily points allowed.
Feeling loads better, thank you
Don't officially get weighed in til Wednesday, but unofficially the scales dipped down when i wasn't eating much and have gone back up again, but still down on last official weigh in![]()
Well weigh in last night and I have put on 1lb - can't believe it as I was under points on a couple of days when ill and my scales at home show a loss. However will put it behind me as I know I have stuck to the plan and hope loss will show on ww scales next week.Don't know what the official answer is but I felt unwell and off food for a couple of days earlier this week, still pointed the bit I ate and was under by about 15 points a day.
However I decided it was not worth forcing myself to eat any more, I feel better now and I have just carried on sticking to daily points allowed.
Get another as soon as you can . This was a wake up call . You don't mess with asthma x x