:cry::cry::cry: Its all gone pearshaped
I dont think i have stopped eating since my bad result, i dont even know why i KNOW this isnt going to make me lose weight or feel any beter about getting weighed tomorrow but i get up every day with good intentions and then fall by lunchtime. Yesterday my downfall was going to Asda hungry, i bought a load of WW products ( well done to Asda they have tons of it ) and then walked past the bakery. I saw the fresh made cornflake cakes and fudge cakes, i had already planned my days eating i knew what i was having and they were NOT on it. I actually stood there for a good 5 minutes, walked away once and then went back and bought them. I even scoffed a chinese last night, did i choose healthy options NOOOOOOOOOOOO i had spare ribs, chicken balls and chips.
Now WI tomorrow and i dont know what to expect, i AM going to be good today even though my OH surprised me this morning at 6am with a big bunch of roses and a box of Flake choccies i have worked them out to be 1 point each and i feel strong that i can do this. I have to i hate feeling this way i did it before and was 3 or 4lb from goal why cant i find the strength to do it again. Im not going to the gym for a few days i will just concentrate on getting my eating under control first and exercise with OH on bike rides or walking the dog.
Anyway have to pop out to Morrisons ( not hungry ) and Argos before town is too busy, i have WW pizza and wedges for dinner tonight and for my lunch at work im taking a ham sandwhich and some salad
I appear to be rambling today so i will leave it for now lol
Hope you all have a good day, send me be strong thoughts if you can and i will keep logging in through the day to update you on the progress