so much for the changing habits ha ha ha, It was a what you're actually going to eat not what you're craving hee hee does anyone else watch diners drive ins and dives on Food Network, that's terrible but I can't take my eyes off Guy chomping huge american portions, talk about food porn, my me brain says 'take a huge bite' and my tiny bit of brain that's trying to take over says 'yuck, how jolly unhealthy' I just hope that the sensible bit soon takes control. Anyone done hypnotherapy???? I know I can be sensible because I did before I got pregnant but there's always a binger in me I'd like to get rid of