I'm proud of myself today because......

[Vicki]

I'm proud of myself because I have had 2 shocking days in terms of food (over indulging in cakes and sweet things mainly) but I read the support book from my members pack, read a few things on the SW website and am now back on plan and determined to have 5 really, really good days up til weigh in on Wednesday. I can undo the damage and as I plan to ice skate for 4 hours later today, that will surely help.

Oh, and I'm proud because before I gave in to dessert and kick started the sweet cravings that essentially spoiled the last 2 days, I resisted all the unhealthy stuff and had 2 BIG plates of salad at Taybarns when I went for a meal.

 

[MissNix]

Because I just did my first 5k in over a year and managed to run the entire way!

 

[Lizzzi]

because i'm running really low on healthy/sw friendly foods but have still managed to stick to plan

 

[Barmel]

after a night out at a friend's house and being a tad hungover I have only syned for a small bag of chocolate buttons. Everything else I have eaten/drank today has been free.

 

[SlimmingKitchen]

Proud today for making a new recipe and trying a new vegetable.
Also proud for keeping low syn the last few days

Sent from my iPhone using MiniMins

 

[Jess<3]

After a very busy hard day i xcould of easily had Chinese but instead cooked this

 

[Supergirl1980]

after a night out at a friend's house and being a tad hungover I have only syned for a small bag of chocolate buttons. Everything else I have eaten/drank today has been free.

That is amazing. I wish I had your will power. I have hoovered up every food in sight today to stave off the hangover!

 

[*Emsie*]

After a very busy hard day i xcould of easily had Chinese but instead cooked this

View attachment 90794

Looks very tasty Jess x

 

[Jess<3]

That is amazing. I wish I had your will power. I have hoovered up every food in sight today to stave off the hangover!

Looks very tasty Jess x

thanks it really was! & Supergirl, i really wana get back to losing so im been back to 100% stricked & on plan id rather have my next award ive been waiting for months for than something naughty that il feel guilty all week over xx

 

[Potato]

I saw an old friend I haven't seen since I started SW in September & seeing the change in me convinced her to cancel her consultation for a gastric band! It was madness! She was planning on gaining a stone then had to lose some of it to get the op! I'm so pleased she isn't going to go down that route before giving SW a go!

 

[Jess<3]

I saw an old friend I haven't seen since I started SW in September & seeing the change in me convinced her to cancel her consultation for a gastric band! It was madness! She was planning on gaining a stone then had to lose some of it to get the op! I'm so pleased she isn't going to go down that route before giving SW a go!

Thats great news!! i myself was 1 week away from surgery (into the pre op diet) when i backed out and joined local SW to try again but with this diet.. was the best decision i made!

 

[Potato]

Thats great news!! i myself was 1 week away from surgery (into the pre op diet) when i backed out and joined local SW to try again but with this diet.. was the best decision i made!

Amazing! Thank goodness for Slimming World!

 

[SlimmingKitchen]

..... I've stuck to plan and really enjoyed it. Also didn't get stressed today

 

[Barmel]

have been really good yesterday & today and hoping to be for the rest of the week to make up for the terrible weekend

 

[Jess<3]

I pinched a choccy biscuit out the tin. (4.5syns) but only had ONE! usually half a pack....

 

[SlimmingKitchen]

I went straight home from weigh in and made a healthy version of Chinese takeaway despite me wanting the real thing x

 

[MissNix]

Because I didn't open any of the 3 tubes of Pringles that were sat on my desk all day

 

[Jess<3]

made a tuna salad to take out with me knowing il be out for lunch

 

[Lizzzi]

because i got my 1.5 stone sticker

 

[Jess<3]

because i got my 1.5 stone sticker

Well done


...because on a 2 hour course i did today there were a tin of heros full of bisucuts less than a meter away.. I didnt have any came home and enjoyed another piece of my coffee cake. (totally addicted!)