In Search Of My Ankles

[Denise140]

Despite being that TOTM and breaking ketosis with my nightnurse cold medicine I still managed to reach -5. Way to go me!

Way to go girl! FANTASTIC!

I have to say I found the coconut FJ more palatable (by a mile) than the coconut so beware!!!!!!!!!!!

Big congratulatory hugs

 

[Trueleame]

Well done Stinkerbelle .. keep up the good work .. and yeah its easier to drink the shakes rather than chew even swollow the fj they are repulsive to say the least ~lol~ x x x

 

[STINKERBELLE]

...broke down and bought a scale....lets hope it keeps me motivated and doesn't add to my insanity! LOL

 

[Denise140]

...broke down and bought a scale....lets hope it keeps me motivated and doesn't add to my insanity! LOL

I'm sure it will keep you motivated! I also think it's a good habit to get into; the main reason why my weight crept up on me the way it did was because I didn't get on the scales enough! It's amazing what a good job you can make of convincing yourself that your still the same weight if you don't want to admit the truth!

Good luck !

Dx

 

[Deezer]

I weigh everyday at least once!!! Serial weigher i know! I know!!!

Just bear in mind sometimes you will randomly gain!!! As your weight fluctuates all the time..... just concentrate on 1 day.... and as long as its going down then its all good!!! X

 

[Denise140]

...broke down and bought a scale....lets hope it keeps me motivated and doesn't add to my insanity! LOL

How are you doing Hun?

 

[peach pip]

Oh hun I couldn't weigh in every day... When I get to goal I will just so I know where I'm at so I don't get into this situation again but until then I'm a once a week weigh in kinda girl just means I won't do my own head in thinking about it xx

 

[Trueleame]

I think when I get to goal I'm going to let my OH have the scales and only let me use them once a week ~lol~ otherwise I'm going to end up a serial weigher as I'm doing now ...I really want to get out of that tho...might even give him the scales earlier x x x

 

[Deezer]

OMG i cant!!! lol.... When i get to goal i will prob be worse!!! I havent gone through this to put any back on lol.... x

 

[Denise140]

With you on that one Deezer! I will be on the scales every day and taking action as soon as any weight goes on. I am NOT. going through this again!

Dx

 

[Deezer]

With you on that one Deezer! I will be on the scales every day and taking action as soon as any weight goes on. I am NOT. going through this again!

Dx

Totally!!! This is a one off!!! Lol...