Welcome, good to have you here
I need a friend like that, sonasgirl. Didn't make it to class last night as I had it booked off (my mum wasn't going as this past weekend was a hard one for her so I stayed home too). Weighed myself this morning and I'm back up over 16st. Not only am I out of my 6.5st award, now I'm out of my 6st too. This is not continuing. I have the hubs told. He is to stop bringing me home sweets, stop suggesting takeaways, stop being ok with me getting fatter again. I begged him to be hard on me cuz I don't have the willpower at the minute to be hard on myself.
I took my purse out of my van, kept only my fuel card for work, I am gonna stop carrying money around with me beyond what I need because "have money, will stop at a petrol station for junk".
Today for breakfast, I have with me a large black coffee (with syn free coffee syrup as I am not a coffee drinker but it keeps my mind off food), a measure of porridge oats and a muller plus 5 kiwis (I don't plan to eat them all but if I get munchies, better to have something).
For lunch, I have vegetable soup...its very thick broth type and mega filling. Also have coffee pods for another coffee.
When I get home from work, I always have the munchies so I will probably have another muller as my house is coming down with them and they're short dated.
Have extra lean pork and leek burgers out to defrost for dinner so will either have them as is or make scotch eggs and have them with chips.
Will check in this evening if I stick to the plan.