Orla1973
Gold Member
Hi all, I'm back and had a lovely holiday, I ate all around me and got up on the scales last Wednesday week (29th January) and was up 13.5Ibs but I literally had got off the plane 5hrs previously so I was told most of that was fluid retention. Went back to my usual Tuesday evening class and yayyy I was down 6.5Ibs. Was thrilled with this as I thought I hadnt lost anything but I have 7Ibs to go to lose my holiday weight.
I had got my 5st reward on the 23rd December so I wont be starting fresh until I have all holiday weight lost.
Welcome to all our newcomers here, it is great to see new blood on this site and often you can get more information here than you get from your consultant, remember they are not exercise experts, they just know about food (not in a bad way). Our consultant I do remember said to us that the first few weeks of starting in a gym or any form of exercise you can gain weight so the fact that you have lost two weeks in a row mmc is a good thing and dont be so hard on yourself. It took my five months to get used to slimming world and then it clicked into place. Can I give you one tip, measure yourself in inches too, often what you dont see on the scales you will see on the inches.
I had got my 5st reward on the 23rd December so I wont be starting fresh until I have all holiday weight lost.
Welcome to all our newcomers here, it is great to see new blood on this site and often you can get more information here than you get from your consultant, remember they are not exercise experts, they just know about food (not in a bad way). Our consultant I do remember said to us that the first few weeks of starting in a gym or any form of exercise you can gain weight so the fact that you have lost two weeks in a row mmc is a good thing and dont be so hard on yourself. It took my five months to get used to slimming world and then it clicked into place. Can I give you one tip, measure yourself in inches too, often what you dont see on the scales you will see on the inches.