Hello anyone out there .... well i am starting today , come what may . i joined this site many years ago 07 in fact , and now im at my biggest ever which i need to turn around .
Hello!!! I am just going into week 3 on 810 or whatever it is called now but also not weighing myself until the end of the month so no idea where I started or what I have lost - currently going on clothes fitting trying to get back from a 14 to a 10 after some horrible medication made me gain weight. I did this years ago and lost 3 stone and maintained until this year so it can be done!
Hello All, week 2 weigh in tomorrow...I think I am at about a 1st loss now which is very motivating. I am aiming for a total 7st loss and wondering if anyone else has managed this and how long it took. I am on step 1a.
Hi all! I started on 19th October and lost 7lbs week one. Glad to see some other people doing it! So far it’s fine but I’m a bit “backed up” shall we say so if anyone’s got any tips that would be great!
Hi, had weight in today and another 2lb off. That make 22lb in my first 4 weeks, which is 10% of my original weight lost! Aiming for 6lb over next 2 weeks....