scrumper
Gold Member
good for you
I actually dont fancy chocolate much anymore , which for me is a major step forward ...i do have the odd carb crave but then i remember the bloated stomach and the carb hangover so this diet does work to re educate and if you get a bad moment come on here and someone will usually be about with some sound , thought out advice ....
I actually dont fancy chocolate much anymore , which for me is a major step forward ...i do have the odd carb crave but then i remember the bloated stomach and the carb hangover so this diet does work to re educate and if you get a bad moment come on here and someone will usually be about with some sound , thought out advice ....