Is anyone starting Cambridge January 2014? Lets support each other!
- Thread starter sazzledazzle
- Start date
Susie18182
Full Member
Enjoy your meal you will be fine , I've just had my first ss+ meal and it's made me feel like I've failed and I feel bloated and sick !! It's going to be a terrible result Monday I know as I've cheated as well and some days only had 1 or 2 products poorly children has stressed me out but least I know now it's emotional eating and I have to work on that area - really disappointed with myself
Week 1 -8 lbs
Week 1 -8 lbs
Susie18182
Full Member
You will be ok just try not to have any more , I had 3/4 maltesers in the week eeeeekkk I've got to put all that aside and crack on tomorrow , my consultant said don't buy things like that but the children still need treats xx
Susie18182
Full Member
It's really hard I think to get that balance I find it really hard when I cook their tea as well I go and have a bath or a read when hubby and kiddies have tea xxx
Susie18182
Full Member
M3786 NO MORE .......
krazzed
Silver Member
No more cheating you'll make it more difficult for yourself because once you say yes to one thing it opens the the flood gates... Or food gates for more. Still amazing loses thought but try and have your 3 meals because otherwise you're running on nothing 
week 1 = - 10 lbs
week 1 = - 10 lbs
Susie18182
Full Member
I think so , but that could be another excuse that floats about in my head !!!
Have a good day everyone , we are going for a walk in Hunstanton today to get battered by the wind in the beach - I will not have fish and chippies taking a tetra ;-)
X
Have a good day everyone , we are going for a walk in Hunstanton today to get battered by the wind in the beach - I will not have fish and chippies taking a tetra ;-)
X
Susie18182
Full Member
No more cheating you'll make it more difficult for yourself because once you say yes to one thing it opens the the flood gates... Or food gates for more. Still amazing loses thought but try and have your 3 meals because otherwise you're running on nothing
week 1 = - 10 lbs
Wish I could get this in my head like you have - your keeping me on the straight and narrow ( like my waist will be
)
krazzed
Silver Member
You can do it Susie. Once you keep saying no to things your brain will get used to having control and not letting what put us here in the first place win! You'll have plenty of time to eat chips and cakes when we are 80. Think of that summer dress or jeans if you are ever feeling weak just post on here before you do anything! It's okay to have planned days off but when you give in temptation you're just feeding the fat brained demon we all have in us
week 1 = - 10 lbs
if you are ever feeling weak just post on here before you do anything! It's okay to have planned days off but when you give in temptation you're just feeding the fat brained demon we all have in us week 1 = - 10 lbs
Susie18182
Full Member
Yes I will , well we just had a walk and I didn't touch a chip or even a scrap !!!!! Had my banana tetra - my weigh in is in the morn instead of tues that's all I kept thinking about xx
Lizwhite29
Gold Member
I think it's the same. I only have tetras and doesn't affect me. The only thing is they are more concentrated so you need to drink extra water with them
Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Susie18182
Full Member
Yes every tetra you have you have to drink an extra half a pint x
Lizwhite29
Gold Member
Yes. I have about 4 litres plus a coffee a day. X
Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Susie18182
Full Member
Oh I didn't know that about the bars I was going to get one of every flavour this week x
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