Is anyone starting Cambridge January 2014? Lets support each other!

[krazzed]

No probs Susie. No one can do this alone yea half packs, bars, etc sometimes I even mix and match. Just depends what you fancy. Also some people have said you can have the shakes hot too. I haven't tried this yet but might do a hot choc tonight and see how it goes. I have to plan because last night I was craving dominos... Well everything really so decided to look at the menu of where were going thurs. The closer I get to Thursday the more I find myself dreaming about food. I think having planned things to look forward to helps so might make it a once a month thing. Will see how much I gorge on Thursday. I'll tell them to forget plates and knives and forks. Just give me a trough lol x

week 1 - 10 lbs
week 2 - 4 lbs
week 3 -

 

[Lizwhite29]

Well done krazzed. Same 2 week loss as me Feels good doesn't it!!

How much do you want to lose in total? X


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb

 

[krazzed]

Thank you Liz I need to lose another 6 stone 3 lbs to get to 9.7 stone which is my target but will see how I look and feel nearer the time. Would love to lose another stone in two weeks but doubt that will happen! How much are you aiming to lose?

week 1 - 10 lbs
week 2 - 4 lbs
week 3 -

 

[Lizwhite29]

Cool. Don't be disheartened if you don't get the next stone in 2 weeks, they say after the first few weeks its a stone a month. I'd like to lose 3&a half to 4 stone in total so about half way there. Did you get some bars? X


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb

 

[krazzed]

Well I'm a restarter so I got bars in my first week. Obviously doesn't make a difference to weight loss. Love the lemon ones. Peanut ones are okay. The rest I think are vile but personal tastes I guess. Oh so not long left to go for you.... When you hoping to finish losing the weight?

week 1 - 10 lbs
week 2 - 4 lbs
week 3 -

 

[Lizwhite29]

Jealous Love the bars!!!! They make it so much easier.
Not to sure on time frame but by mid April I hope. I'm planning on doing 8 weeks ss, then 2 weeks ss+ then move up the steps.
Do you have coke zero? They differs between consultants too. I do but some don't. Although only 1 can a day. X


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb

 

[krazzed]

Yea I have coke zero occasionally. But not everyday. Probs about 5 cans in two weeks. Also have tea with dash of skimmed milk occasionally. Again not everyday but occasionally. If I feel like I need to eat. I don't think they make a difference really. It's still low calorie and you'll still be in ketosis.

week 1 - 10 lbs
week 2 - 4 lbs
week 3 -

 

[Lizwhite29]

Thanks, that's interesting re milk. I was thinking the other day it will be nice to have a tea again as cant stand it without milk. Works boring today which is crap :-(


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb

 

[Susie18182]

Just tried my first bar chocolate crunch mint bar - it's ok ......

 

[Susie18182]

Oh and I have a splash of skimmed milk too my consultants suggestion ! X

 

[krazzed]

Yea I think it's fine. Don't think it makes any difference to weight loss and even if it does it's minimal. I'd rather have a cup of tea than eat something I shouldn't.

week 1 - 10 lbs
week 2 - 4 lbs
week 3 -

 

[Lizwhite29]

OMG I proper feel like I'm missing out now lol.
I quite like the mint bar. Just nice to eat something. I thought it was too minty though if that makes sense!!!


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb

 

[krazzed]

Oh god mint crunch. Hated it. They all have this really weird samey taste. The lemon ones are grievous I just order 7 of those per week.

week 1 - 10 lbs
week 2 - 4 lbs
week 3 -

 

[krazzed]

*georgous

week 1 - 10 lbs
week 2 - 4 lbs
week 3 -

 

[CarlaLilly]

Hi there,

Approaching my 2 week milestone (on Wednesday) - but not having my weigh in until Saturday - that means I can start the bars - not sure which to go for Peanut and Lemon???? My consltant has said no to Coke 0 until I am on the 2nd stage.

Going to start 'vibration plates' at the ens of the week to help tone all my wobbly bits - and there are LOTS of those!!!!!!!!!!!! Done them once before and they are really really great at toning.

Trying my hardest to keep telling myself I CAN DO THIS - feeling the benefits already as my tight clothes are no so tight anymore xxx

 

[krazzed]

I'd go for lemon bars personally but it is down to individual tastes although I am yet to find someone who doesn't love them. Good luck with the vibration plates. Are they at your local gym?

week 1 - 10 lbs
week 2 - 4 lbs
week 3 -

 

[Susie18182]

I will try the lemon tomorrow and give you my verdict looking forward to trying the malt toffee as well x
There's a training table thing at the beautician place near me how regular do you need to do it though ?

 

[krazzed]

Yea what Susie said ^ and does it actually work. I don't want saggy skin

week 1 - 10 lbs
week 2 - 4 lbs
week 3 -

 

[CarlaLilly]

Hi - yes it's pretty local - will be checking it out hopefully on Friday and will report back. I did it a while ago - once a week with a personal trainer and it was amazing how quick it worked but it is hard.

Let me know how you get on with the bars Susie x

 

[Susie18182]

Ah that might explain a few things totm !!!
Roll on next week ....