Is anyone starting Cambridge January 2014? Lets support each other!

[Lizwhite29]

Don't worry about the chicken. I just had chicken, lettuce and mushrooms. Excited for official weigh in in the morning. X


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
Wk8 -STS :-(
Wk9 -STS :-( Again

 

[suziefloozie]

Oh how could I put on..it was such a small amount, although it was rice lol. Hopefully now I'm on step 2 and eating, it might stop me cheating

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[Kiwichan]

You're gaining water and glycogen stores because you're not in ketosis. hopefully it will be minimal for you.

 

[krazzed]

Lol we are all such cheaters hehe

week 1 - 10lbs
week 2 - 4lbs
week 3 - +3.5lbs (after a few days off plan)
week 4 - 4.5lbs
week 5 - 3.5lbs (18.5lb total lost so far)
week 6 -

 

[suziefloozie]

You're gaining water and glycogen stores because you're not in ketosis. hopefully it will be minimal for you.

God I hope so, my hands are starting to feel cooler, that's a sign for me. Hopefully tomorrow, I'll be on my way. I want to be over the worst by Mon...my first day back at work after 5 months...

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[Lizwhite29]

Susie - defo not a proper gain just water etc. I gained 3lb and was gone in a few days and been losing since. Just stick with it and you'll be fine x


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
Wk8 -STS :-(
Wk9 -STS :-( Again

 

[Lizwhite29]

Weigh in done and 4lb gone Finally a loss lol. 13lb to go!!!!
Happy weekend everyone. X


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
Wk8 -STS :-(
Wk9 -STS :-( Again
Wk10 -4lb whoop whoop lol

 

[suziefloozie]

Weigh in done and 4lb gone Finally a loss lol. 13lb to go!!!!
Happy weekend everyone. X


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
Wk8 -STS :-(
Wk9 -STS :-( Again
Wk10 -4lb whoop whoop lol

Well done!! Wish I only had 13lb to go lol. What step did ypu go to, was it step 2?

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[Lizwhite29]

Thank you.
Not gone up yet. My consultant is happy for me to carry on as is. Will move up in a few more weeks. Want to get as close to target before I move up so anything lost on the higher steps is a bonus.
How much more do you want to lose susie? X


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
Wk8 -STS :-(
Wk9 -STS :-( Again
Wk10 -4lb whoop whoop lol

 

[suziefloozie]

Well last night I was 11.9 so I'd put on a pound, this morning I'm 11.3.so clearly my scales are mental. I have no idea what I weigh now but in an ideal world, I'd like 9.9 but I'm not sure how long I can afford to keep doing it. I'm on step 2 starting today, might stay for 2-3 weeks depending on loss, then move to step 3. Step 3 scares me, 1000 cals, yikes!

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[Lizwhite29]

Well last night I was 11.9 so I'd put on a pound, this morning I'm 11.3.so clearly my scales are mental. I have no idea what I weigh now but in an ideal world, I'd like 9.9 but I'm not sure how long I can afford to keep doing it. I'm on step 2 starting today, might stay for 2-3 weeks depending on loss, then move to step 3. Step 3 scares me, 1000 cals, yikes!

Sent from my HTC One X using MiniMins.com mobile app

How tall are you? When's your official weigh in? Maybe your scales need a new battery? X


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
Wk8 -STS :-(
Wk9 -STS :-( Again
Wk10 -4lb whoop whoop lol

 

[suziefloozie]

I'm 5.6, my next weigh in is next Fri, it's usually ties evening but I'm working lates now so Fri is the only day I can do ( she doesn't work weekends). My scales are brand new.

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[Soci]

Weigh in done and 4lb gone Finally a loss lol. 13lb to go!!!! Happy weekend everyone. X Wk 1 -8lb Wk2 -6lb Wk3 -3lb Wk4 -4lb Wk5 -3lb Wk6 -3lb Wk7 -3lb Wk8 -STS :-( Wk9 -STS :-( Again Wk10 -4lb whoop whoop lol

Well done Liz, delighted for you! You deserve it!!

Are you doing SS+ now instead of SS? I've just switched, I had an omelette last night as my first real meal in 6 weeks. It was delicious! It's great how much more I appreciate simple foods now that I wouldn't have done in the past

 

[Lizwhite29]

Thanks hun. Yes do more ss+ than ss. Tend to just have a small amount of protein and a few amount of skimmed milk or plain yoghurt. Some days I don't have the protein or milk. Just depends how hungry I am. It makes it so much easier to have something. Well done on getting to 6 weeks, I loved getting to 6 weeks feels like you've really done it if that makes sense. X


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
Wk8 -STS :-(
Wk9 -STS :-( Again
Wk10 -4lb whoop whoop lol

 

[krazzed]

Well done Liz!!!! That's amazing

week 1 - 10lbs
week 2 - 4lbs
week 3 - +3.5lbs (after a few days off plan)
week 4 - 4.5lbs
week 5 - 3.5lbs (18.5lb total lost so far)
week 6 -

 

[Lizwhite29]

Thanks krazzed. How you doing? X


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
Wk8 -STS :-(
Wk9 -STS :-( Again
Wk10 -4lb whoop whoop lol

 

[krazzed]

Went to newstead abbey for a walk today and then had a cream tea.... Ffs! Last night also have a little bit of chocolate. Feeling annoyed at eating but im hungry all the time
Weigh in is Monday I don't know what I'm going to do !!!!

week 1 - 10lbs
week 2 - 4lbs
week 3 - +3.5lbs (after a few days off plan)
week 4 - 4.5lbs
week 5 - 3.5lbs (18.5lb total lost so far)
week 6 -

 

[Lizwhite29]

Oh no!!!! Why don't you move up to 810 for a few weeks? Or have more bars, do you think that would help? Sending you some of my will power x


Wk 1 -8lb
Wk2 -6lb
Wk3 -3lb
Wk4 -4lb
Wk5 -3lb
Wk6 -3lb
Wk7 -3lb
Wk8 -STS :-(
Wk9 -STS :-( Again
Wk10 -4lb whoop whoop lol

 

[suziefloozie]

Went to newstead abbey for a walk today and then had a cream tea.... Ffs! Last night also have a little bit of chocolate. Feeling annoyed at eating but im hungry all the time
Weigh in is Monday I don't know what I'm going to do !!!!

week 1 - 10lbs
week 2 - 4lbs
week 3 - +3.5lbs (after a few days off plan)
week 4 - 4.5lbs
week 5 - 3.5lbs (18.5lb total lost so far)
week 6 -

Cream tea, as in scone, cream n jam?

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[krazzed]

Yes

week 1 - 10lbs
week 2 - 4lbs
week 3 - +3.5lbs (after a few days off plan)
week 4 - 4.5lbs
week 5 - 3.5lbs (18.5lb total lost so far)
week 6 -