Hi All,
Have read all 105 pages of this thread from start to end as has kept me entertained and helped me so much- such a great thread. You have all done so well on your journey and it is brilliant to see those of you who were SS at the start and are now ready to go to maintenance after doing sooo well it is very inspirational.
I did Cambridge last year and lost 2 stone BUT was stupid and come off of it without maintenance, ate food like it was going out of fashion and consequently put all of my weight back on. So I am determined to do it again but properly this time and maintain the right way.
Started two weeks ago- And I am doing ok. I lost 8 lbs in my first week and 3 lbs on my second, but we are having cheat days of a weekend to help us through. Had an extra bad weekend with Mothers Day but back on it today properly so lets hope I can smash this week!
Liz- I do not know how you have done this diet for so long- you are amazing I certainly could not!! Well done on your weight loss and engagement!!!!!
Everyone else is doing so well- you should all be very proud.
So I am back on it today with my 3 tetras a day and 4 litres of water- lets hope I have a good week!
P.S Not looking forward to going through Ketosis again grrrrrrrrrrrrrrrrrrrrrrr