is it just me

[Lucy_B]

I love jelly with the ww whip or sugar free angel delight
Today I have been much much better. I think the control has clicked now. Just 3 points over my daily allowance and as today was a new start I'm only 3 points into my weeklies. Will be skinny!

 

[MissSmileyBrunette]

O how many pp is sugar free angel d?

 

[trinab]

Well done lucyb. How did you get on with the water?x

 

[Lucy_B]

I tried but I need to do better. I don't drink near enough and tonight my friend has told me that's she's been to the docs because she was getting horrible pains and it's due to dehydration. Due to a lack of water her gall bladder is working over time and is exhausted giving her terrible pain
I definitely need to try harder!x

 

[Lucy_B]

O how many pp is sugar free angel d?

I can't remember off the top of my head but it wasn't much. Or ww do whips which are similar that are 2pp x

 

[trinab]

I never drank enough water and then my mum told me to drink water like id drink in a pub (im a fast drinker) any way it worked. I used to just drink juice with the kids but I havent had any for ages. I didnt like water realy but I can honestly say I just get sum and drinking it without me realisin g. Who new that water makes you feel good. Try it and see how you do. I just fill up a pint glass and keep refiling it.x

 

[Smurfette]

Drinking more water is my goal for feb - just a liter a day will be an improvement! Did u find it helped ur weight loss? And do u drink on w.i. Day? Thanx for all the flu tips - I must check my medicine cabinet I might have some unify r some such in there...

 

[trinab]

I think it does help with my weight loss coz I think I was mistaking hunger for thirst so im full up most of the time now. I w.i as soon as I get up in a morn so I havent had a drink.x

 

[Lucy_B]

This month I really am going to try drinking more, Ithink I avoid it as a don't want to have to keep going to the loo. I know that's a rubbish excuse x

 

[trinab]

Haha thats so true!! Im foreva there but im sure it helps my weight loss. God I could realy eat a pork pie and ketchup rite now!!!x

 

[Lucy_B]

I have over eaten today so no more food for me- used 15 of my weeklies but that's why I changed my wi to fri- so I can indulge on a weekend and be brilliantly healthy all week and I think the idea of a treat at the end of a hard week is fab x
Mmmm pastry! I miss it so very much x

 

[trinab]

Me 2. Yeh my w.i is friday cos I strugle the most on a weekend so if I do go off the rails abit I have all week to be good. Just been lookin at chinese takeaway and veg chowmain and curry sauce is 6.5 points. I cant believe it thats lower than my tea 2nite!! Aparantly alot ov people have a chinese as there treat on w.i cos its low in points. Bring on friday!!

 

[Lucy_B]

Me 2. Yeh my w.i is friday cos I strugle the most on a weekend so if I do go off the rails abit I have all week to be good. Just been lookin at chinese takeaway and veg chowmain and curry sauce is 6.5 points. I cant believe it thats lower than my tea 2nite!! Aparantly alot ov people have a chinese as there treat on w.i cos its low in points. Bring on friday!!

Wow that is so low! Chowmein is my fave Chinese dish too but I would normally go for chicken which would bump up the point value. Curry is the worst for points!

 

[trinab]

Im doing the discover tho so it will be higher on propoints.x

 

[Lucy_B]

Im doing the discover tho so it will be higher on propoints.x

What's the difference between the 2? I'd never heard of discovery x

 

[Lucy_B]

Discover is the old way, before pro points. Some people prefer it, some people don't. I tried ww a few times years ago and couldn't lose weight, but with pro points I do. Everyone's different x

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Oh I see. I didn't know if it was something that you could do alongside propoints .

 

[trinab]

No its 1 or the other but discover works for me. I cant get my head around propoints.x

 

[Lucy_B]

No its 1 or the other but discover works for me. I cant get my head around propoints.x

Oh I see. I never did it before it was propoints so I guess I don't know any different. Do items have less points and you have less points?

 

[trinab]

Yeh I get 22 points a day we dont get weeklys but if we dont use all our points we can save them for the next day or for a treat at the weekend. A w.w shep pie is 8pp but is only 4 on discover. We just calculate the cals and sat fat to get our points for food. An egg is 1.5 points and milk is half a pint of semi skimmed for 2 points. It works for me I dont like pro points but dif things work for dif people I guess.x

 

[trinab]

Well the weekends are getting so much easier to deal with. I havent had a binge sesh for 2 week! I dont no what im more happy about that im loosing weight and my jeans wil soon fit or the fabjt I dont sit and eat like a big pig when im alone!! I think coz I w.i on a friday I have abit ov leeway at the weekend which to be honest im not going over my points. Had my piza friday nite for my bday and w.i treat and I was so uncomfy all nite and felt sick! It was that bad I cudnt lay on my front in bed, I felt bad but boy was I glad to eat my salads and healthy food the day after.x