Well done, Isis! That's a lot of weight. Last night as my 'extra food' I had two cups of coffee with a little cream. I also added one whole egg to my pancake mix, cooked 'em thin, and topped them with a wee bit of sugar-free maple syup. YUM.
I'm blessed to have you as a friend, too. I already knew that mutual support was helpful in any endeavour but I'm discovering that on a long diet journey it's essential. And it's important to share the weak moments along with the strong, so we don't feel pressure to be perfect, and to only post about successes x
Oh, poor you. Definitely get this pain checked-out. The 4lb is almost certainly water. I'm not going to weigh on Wednesday in case 'food week' makes me seem heavier. I hope you feel better very soon. Perhaps you should have an extra pack each day instead of food? Ah, just noticed that you've had WLS. That may be complicating matters. Be sure to see your doc to be on the safe side x
LOL your GP. I'm very glad you've not had complications. The IBS factor may well be the culprit. Oh, that egg and sausage 'omelette'. It was yum. I'll be buying more of both packs because that combination is very tasty x
Glad you found something you enjoy. Hope your tum is okay now. I'll be making that egg and sausage thing tomorrow too x