It all starts now...!

[newbee89]

<img src="http://www.minimins.com/attachment.php?attachmentid=86742"/>

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That looks so nice!! How did you make it?

 

[newbee89]

That looks so nice!! How did you make it?

I actually think you've told me this betore. It looks soooo mice!!

 

[xJoanneJJx]

I actually think you've told me this betore. It looks soooo mice!!

It's the same one I posted for you a few weeks ago haha! Will quote the post below xx

As promised! I'm not doing SW at the moment but I'll do the syns anyway based on EE which I used to do!

1 mug of cous cous
2 mixed colours peppers
1 red chilli
4 spring onions
Half a bunch of dill
200g frozen peas
2 tablespoons extra virgin olive oil (12)
Juice of a lemon

This serves about 4 i'd say for a lunch time meal, therefore 3 syns each.

Put the mug of couscous and 2 mugs of boiling water in a bowl with a pinch of salt, stir once and cover. Remove the stalk and seeds from the chilli and peppers, roughly chop, then put these in a food processor with the trimmed spring onions and the dill until everything is finely chopped. Scatter this mixture int a large bowl / dish.

Pop the peas into a pan of boiling water for 5 mins or so, drain and add them to the veg mixture, squeeze over the juice of a lemon and the extra virgin olive oil. Mix together and then add the couscous, mix well and season to taste. Enjoy!

 

[xJoanneJJx]

Just enjoyed this lot. Tasty and full, so that's my food done for the day!



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[MinkyDinky]

Hey Hun, thank you again for the support over the last couple of days and sorry for being a grumpy bum food looks lovely today. Hope you're ok xx

 

[xJoanneJJx]

Hey Hun, thank you again for the support over the last couple of days and sorry for being a grumpy bum food looks lovely today. Hope you're ok xx

No need to be sorry we've all been there and I've been a grumpy mare at times! The important thing is that you're back on track- the better mood will follow! Xxx

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[xJoanneJJx]

Morning! Off work today as its court day, it's also a fast day so taking dinner with me. No idea that time we'll be done but determined to go swimming today even if its late on! Catch yous later xx

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[MinkyDinky]

Hope all goes ok sweetie xx

 

[Princess_Stevie]

Hope all goes well at court today xx

 

[timtim]

Hope everything is ok xx

 

[xJoanneJJx]

Adjourned because apparently her daughter got an operation date through what they've been waiting for 4 nine years- only found out when she was there. What a coincidence..furious!! Funnily enough something like this always happenes...totally had enough!!!

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[MinkyDinky]

How very annoying and like you say, convenient.

Saw this and thought of you as something you might like to try (even has the calories )

 

[xJoanneJJx]

How very annoying and like you say, convenient.

Saw this and thought of you as something you might like to try (even has the calories )

<img src="http://www.minimins.com/attachment.php?attachmentid=86899"/>

Ooh thank you for that, deffo going on my menu! xx

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[xJoanneJJx]

Fast day

Dinner

Weight Watchers Sweet Chilli Chicken Wrap (257)
2 Finn Crisp (40)

Tea

Quorn Cottage Pie (213)
Haha it's the last of these I have in the freezer so I shall mix it up next week- so yummy though!

Total - 510

Exercise - Swimming, 35 lengths

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[Princess_Stevie]

It's amazing what you can have on a Fast day for your 500 calories! I love those sweet chilli wraps, nom nom xx

 

[xJoanneJJx]

Happy Friday! WI this morning and 1.5lbs off. It's funny, most people wouldn't be happy with such a loss but I'm so chuffed with how it's going- continuously downward where on SW I was up and down like a yoyo and getting fed up. I'm now at my lightest ever weight too! Need to change my stats when on a computer, gives me such a buzz lol! Xx

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[MinkyDinky]

Fantastic loss Hun! Well done to you get stat changing....stat! have a great Friday xx

 

[Arctic-BNG]

Well done!

 

[Princess_Stevie]

Awesome, well done!! I'd be thrilled with a 1.5lb loss too, that's cracking. You're doing really well. So pleased for you xx

 

[xJoanneJJx]

Thanks peeps, stats now changed!

Feast Day

Breakfast

Toasted English Muffin with Flora Light

Dinner

Bacon, Brie and Red Onion Chutney Panini. Few Crisps and a bit of Salad!

Tea

Quiche, Sliced Roasties and Baked Beans

Other

Oreo Dairy Milk
Special K Biscuit Moments
Doughnut thing with cream and jam!