It can be done - My before's and Afters

[mrs big b]

Well done you look great hope I'm as successful as you

 

[Jim]

Thanks, here's a few from earlier this month in France

 

[Gemstone]

That illustrates good maintenance Jim. Well done x

 

[Jim]

Thanks Gem, did you see the rest of the holiday pics I posted on the Atkins forum?

 

[kimlo]

Looking great Jim, seems your enjoying yourself traveling around the world

 

[Gemstone]

Yes I did Jim x

 

[Jim]

Oh good

 

[I Shoot Nikons]

Wow that is an incredible transformation. Very well done!

 

[ditzeeblonde]

Just showing off yr tan again Jim!

 

[BabyBlueEyes]

Well done Jim on such an amazin weight loss x

 

[Jim]

Thanks sweetheart, I hope Exante works well for you.

 

[Miss-Abyss]

Absolutely fantastic Jim !! Congratulations
xo

 

[Jim]

Thanks love, it's a good feeling

 

[mekchewecomel]

Wow... now I know it is not impossible.

 

[Max&GabrielsMum]

Bloody hell! Fantastic xx

 

[Jim]

Thank you, best of luck on your weight loss journey's

 

[Amanensia]

Wow, wow, wow. I thought I'd done well, but that's absolutely astonishing. What a superstar!

 

[Jim]

Thank You
Diet: Atkins Maintenance
Height: 6' 1"
Start Date: May 2002
Start Weight: 350lb
Current Weight: 183lb
Goal Weight: 183lb


BMI Information:
Start BMI: 46.2
Current BMI: 24.1
Goal BMI: 24.1


Statistics:
Total Weight Loss: 167lb
Weight to Lose: 0lb
% Lost 47.71%

Says it all but the pictures are best, aren't they

 

[Jim]

Ah thanks Jo, you're doing very well yourself love.

 

[Last_Attempt]

It certainly does say it all Jim, what a fantastic weight loss journey. You have inspired many including me! Jo

You look fab. Well done you