It can be done - My before's and Afters

[Jim]

Looks like you are doing well, and thanks

BMI Information:
Start BMI: 43.5
Current BMI: 29.4
Goal BMI: 25.6


Statistics:
Total Weight Loss: 77lb
Weight to Lose: 21lb
% Lost 32.35%

 

[Jim]

I haven't posted a pic for a while, here's one from Sunday as i was getting ready to go on Parade

 

[Gemstone]

Very smart Jim - smart and proud x

 

[ditzeeblonde]

Awww you look great Jim.x

 

[Kat1e]

Great photo Jim

 

[Alsmum]

Really great achievement, you have every right to be proud of yourself.

 

[Jim]

Thanks everyone

 

[mrs big b]

You look great

 

[Jim]

Thank You, and look how well you are doing there.

 

[abz]

ooh don't you look spiffy

 

[Gemstone]

Of course he does Abz - he may be naughty but he's a right smarty pants x

 

[Jim]

LOL, I do scrub up well, if I say so myself. All those Army years I suspect

 

[Soupstone]

Thats the first time I've seen your before and after pictures Jim, they're inspirational.

 

[Jim]

Cheers mate, I look forward to you posting your B&A's

 

[Jim]

I haven't posted any new pics on here for a year i see, so here goes.

 

[Gemstone]

Looking good Jim x

 

[abz]

look at you!! so brown!! retirement obviously agrees with you jim

abz xx

 

[ThinspiRaytion]

Excuse my language but, HOLY CRAP! Wow Well done sir.

 

[mommyB]

Jim!! was just thinking a few days ago that I hadnt seen you for a while and up you pop as if by magic.
Looking good mr !! How's Olivia ??

 

[Jim]

Hi Jane

Thanks all, just a bit of proof that I'm maintaining OK, here's a photo from the weekend