Loopyleanne
Full Member
Feeling better today after I stayed on plan yesterday and managed to do a bit of cooking too
yesterdays food diary:
breakfast- muller & banana
lunch- new potatoes, lamb curry with peas and carrots, a plum for afters
dinner- sweet potato tortilla off the SW website. This was sooooooo yummy! Also tuna burgers from the SW website omitting the flour to make them syn free. They were ok but would be better with less mixed spice in them. Served with green salad and sliced tomato. Tbsp Ex light mayo 1/2 syn
supper- tuna burger with HEB Roll and HEA cheese, sweet chilli sauce 10ml 1 syn, extra light mayo, 1/2 syn.
snack- Apple, strawberries, pepper sticks, more tortilla, kinder bar 3.5syn, pop crisps 4syns, treat size caramel bar 4 syns
13.5 syns
going to make the tortilla again today yummy
xx
yesterdays food diary:
breakfast- muller & banana
lunch- new potatoes, lamb curry with peas and carrots, a plum for afters
dinner- sweet potato tortilla off the SW website. This was sooooooo yummy! Also tuna burgers from the SW website omitting the flour to make them syn free. They were ok but would be better with less mixed spice in them. Served with green salad and sliced tomato. Tbsp Ex light mayo 1/2 syn
supper- tuna burger with HEB Roll and HEA cheese, sweet chilli sauce 10ml 1 syn, extra light mayo, 1/2 syn.
snack- Apple, strawberries, pepper sticks, more tortilla, kinder bar 3.5syn, pop crisps 4syns, treat size caramel bar 4 syns
13.5 syns
going to make the tortilla again today yummy
xx