Jacqui's sw diary :)

[jacqui35]

5th September 2009

B = Turkey rashers, baked beans, egg, mushrooms 3 x danish brown ww bread (HexB) lurpak (1)

L = Low fat super noodles chilli chicken

D = Chicken and leek pie from ee cookbook, chicken leek mushrooms peas carrots swede sweet pot normal pot

Snacks bacardi roughly 12 oil (0.5)

Syns 15

 

[jacqui35]

6th September 2009

Omg what a fantastic day of eating and enjoyed every minute of it mmmmm

B = cereal (5.5) milk (HexA)

L = spiced thai beef salad with wild rice from ee cookbook, wild/normal rice, steak, garlic, spring onions, chillies, beefo stock, cucumber

D = cajun style chicken kebabs with spicy wedges, potatoes, cajun, paprika, chicken, peppers, mayo (2)

S = Hifi bar (HexB) walkers crisp find syns soon bacardi 8

Syns 15

 

[jacqui35]

7th September 2009

Omg what a weird day, went mums in morning ended up at trafford centre then late dinner at hers which wasnt very sw friendly considering she was on it, then kids wanted same as me for tea so had a right mixture

B = nowt i no

L = 2x white bread (8) ham

D = Cheesy meatballs done in lean beef and lean turkey as didnt have enough for all, cheese done with laughing cow ex light, mince, sw chips and speghitti in tomato sauce, muller light

S = Walkers crisps (6), banana, hifi bar (HExB)

Syns 14

And im blooming starving at 21:33 argggghhh help lol

 

[jacqui35]

10th September 2009

Well lost 1lb last night, chuffed but want to lose club 10 before 18th oct which i think is not achievable now as need to lose 2lbs a week which i can never do but i will try

Extra Easy

B = Cereal (5.5) Milk (hexA)

L = Low fat super noodles, speghitti in sauce and 2x glamorgan sticks (6)

D = Stewing steak, potato, onions, carrots, swede, leek 1 dumpling probably 5 as its 31 for whole pack but i cant resist some dumplings

S = Hifi Bar (hexB), melon, pear

Syns 15.5 will take .5 off tomoz

 

[jacqui35]

11th September 2009

Extra Easy Day

B/L = Omelette, 2 eggs, mushrooms, turkey rashers, tomato, mozerella (HexA), speghitti in tomato sauce

D = Boiled rice, Steak fillet in satay sauce (5.5)

S = Hifi bar (HexB), walkers (6.5) barcardi (3)

Syns = 15

 

[jacqui35]

12th September 2009

Busy in morning had no breakfast

L = shopping center had 3 chicken legs no skin

D = Lancashire hotpot from ee cookbook, pot, lamb, onions, carrots, oxo, granules (1), cauliflower, mozerella (HexA)

S = 1/4 melon, Hifi Bar (HexB) walkers (6), bacardi (8)

Syns 15

 

[jacqui35]

13th September 2009

B = Cereal (5.5) milk (1/2 HexA)

L = Asda good for you carbonara (1), sweetcorn, mushrooms mozerella (1/2 HexA)

D = Chicken breast, pot wedges, carrot and swede, 1tsp extra light mayo (1.5)

S = 1/4 melon, Hifi bar (HexB) barcardi (7)Muller light yoghurt
Syns 15

 

[jacqui35]

14th september 2009

Extra Easy Day

B = 3 eggs, mushrooms, turkey rashers, tomato, mozerella (Hexa), baked bean in tomato sauce

L = Nothing yet will probably have snack later on

D = Fillet steak, sweet chilli sauce (7), beansprouts, carrots, mushrooms, spring onion, egg noodles, oil (1)

S = banana, walkers (6) pear, hifi bar(HexB)

Syns 14

 

[jacqui35]

15th September 2009

Extra Easy Day

B/L = was out had nothing and was busy Had half of tesco healthy ham and cheese bread (HexA) and (3)

D = Lancashire hot pot from ee cookbook, lamb potato carrots, onions, swede + carrots

S = Pom bears (5) Hifi bar (HexB) Muller light yoghurt

Syns = 8

 

[jacqui35]

17th September 2009

Hi went and got weighed yesterday and sts either though i got home its a 2lbs difference a gain oh well must be the digital thingy ma jig lol.

Green Day

B = Cereal (5.5) Milk (HexA)

L = Good for you carbonara (0.5), mushrooms, sweetcorn, mozerella (HexA)

D = Mushy pea curry, mushy peas, tomatos, curry, onions, Jacket pot, cauliflower, broc

Snacks = Hifi bar (HexB), melon, mullerlight yoghurt, bacardi (5),pineapple canned (HexB) mini toblerone (3.5)

Syns = 14.5

11 syns atm and need one hexb will probably edit later

 

[jacqui35]

18th September 2009
​

Green Day​

B = Coco pops (5.5) 175 ml Milk (HexA 1/2)

L = 3 eggs (omelette) mushrooms, bacon (HexB 1/2) 21g mozerella (HexA 1/2), speghitti in tomato sauce

D = Tagilette pasta, mushrooms, rest of bacon (HexB), sweetcorn, 42g mozerella cheese (HexA)

S = Melon, Mullerlight yoghurt, Hifi bar (HexB), pombears (4.5) bacardi (5)

Syns = 15

Had wicked day infact in eating wise​

 

[jacqui35]

19th September 2009

Green Day​

Had okies day today but no superfood

B = up late had to dash out had pombears (4.5)

L = Pasta n sauce ham leek (1) milk (HexA) sweetcorn at mums

D = 2x 42g catherdal light cheese (HexA+B), jacket pot, baked beans in sauce at mums again

Snacks = Pombears (4.5) half ripple with son (4.5) Hifi bar (HexB) at home in evening

Syns 14.5

Didnt weigh the cheese but i no i had just over 42 so i put both down just in case so i no i aint gone overboard

 

[jacqui35]

20th September 2009

Green Day​

B = 3 x WW danish brown bread (HexB), egg and baked beans in tomato sauce

L = Chicken 28g cooked (2.5) sw roasties, tad of mash, gravy (1), brocolli, carrots and swede, cauliflower, peas, sweetcorn, 2 yorkies (4)

D = if hungry low fat supernoodles

Snacks = Hifi bar (HexB) barcardi (5)

Syns = 14.5

 

[jacqui35]

21st September 2009

Not such a good day but here goes....:sigh:

Green day​

B = Nothing yet lol

L = medium bread (4)with seabrook crisps (9) then home for asda good for you carbonara (2) sweetcorn and mushrooms, cheese (HexA)

D = Sw chips, egg, speghitti in tomato sauce

Snack = Hifi bar (HexB), banana

Syns = 15

 

[jacqui35]

22nd September 2009

Green Day​

B = Hifi bar(hexB)

L = 2 x warburton danish (6), speghitti and tomato sauce and egg

D = Tagilette, mushrooms, sweetcorn, 84g mozerella (2xHexA)

Snack = Hifi bar (HexB), bacardi (5), mikado x 8 (4)

Syns = 15

 

[jacqui35]

24th September 2009

Green day​

Did well yesterday lost 1.5lbs

B = nothing

L = Ham leek pasta n sauce

D = 3 eggs, bacon (HexB) tomatos, mushrooms, speghitti in tomato sauce

Snacks = Ripple 7.5 hula hoops 6.5

Syns = 14

Not good day today bit cant be bothered mood

 

[jacqui35]

25th September 2009

Extra Easy Day​

B = Coco pops (5.5) skimmed milk 125ml (HexA)

L = Asda good for you carbonara (2) mushrooms, bacon, sweetcorn, mozerella 20g (HexA) used half for milk and for cheese

D = Chicken with some jamican herbs on, new potatos, mild curry rice batchelors, lettuce, tomato, spring onions

Snacks = Melon, orange, hifi bar (HexB), bacardi (5) mikadosx5 (2.5)

Syns = 15