jade.xoxo
Full Member
Most of my syns are used on sauces and extra milk for tea etc. I don't want to always have crisps/chocolate as I know I would fall back into my old ways and that is something I don't want to do. Most days I only use the minimum amount of syns I am happier today, I think yesterday I was just so gutted as I really wanted to have my 5 stone award. But today I am a lot happier and much more motivated. Have already done 30 minutes on the Kinect and waiting for my mum to come back to walk the dogs round Hockley Woods which is roughly a 45 minute walk. And I'm going to be having poultry most nights this week to instead of the vast amount of red meat I had last week. I think my body is just getting used to the same foods as I always have the same things so I'm going to try different dinners etc. this week and start including tuna into my salad instead of ham and have different B choices as well