Jaly's Diary of a Snackaholic! 26pp/day :)

[stef2009]

I found that but started putting notes on the instructions and found they got better and I used to check it before they left so if I wasn't satisfied I made them take it back then I knew they things I needed to get and only got then. Saved me a fortune when I did. Now I find tesco too expensive anyway so end up doing my shopping from 4 places. Time consuming to find all the offers but does save me money

Ohhh what did u write on ur note? I would much prefer to shop online cost wise so may try this!!xx

Hmmm tea sounds good!! Never seen that meal before xxx

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[Jaly]

It's DISGUSTING, lol

 

[mrsgosling3]

I used to put something like longest use by date or like bananas I put green (as I like hard bananas) and generally they do it. Worth a try anyway

 

[stef2009]

Ohhh I think it sounds nice ha i like cider will have to try it!

Right will Deffo be trying that!! I like to get green bananas too lol so they last longer lol xx

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[Jaly]

Bananas don't last 2 days in my house, haha Remember that 2 bananas is 1 point tho xx

 

[stef2009]

Ohhh there's only me who likes them lol I only have one a day but didnt know that about the points!! Xxx

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[mrsgosling3]

According to esource you can have 100 bananas and it's still 0pp. Where did you hear that?

 

[Jaly]

My aunt asked her WW leader and she said that more than 1 banana per day should be pointed and if you eat more than 6 portions of fruit (not veg), any more should be pointed too at 1 point/piece of fruit

 

[Jaly]

By eating more than 1 banana you are kind of outweighing the health benefit of the banana, sure, better than chocolate I guess but bananas are very high in sugar, potassium and calories xx

 

[mrsgosling3]

I probably eat lots more than 6 pieces of fruit a day....easily.... I have never been told to point it....

 

[Jaly]

Hmm. You'll have to consult your leader if you go to meetings as it depends on individual circumstances but that's what she was told as fruit is full of sugar, sure it's fructose but eating fruit in excess will hinder your weight loss xx Don't forget that smaller fruits such as small apples/satsumas/plums etc. only count as 1/2 portion unless you eat 2, so xx

 

[x_sambam_x]

I don't bother pointing my fruit and if I stick 2 my points i always lose weight. I have sometimes 2 bananas a day (rarely but I have done it) and strawberries x 2 an apple, frozen berries x2 is my normal day. Never point it.. It obviously jst depends on each individual well done on yr weight loss chick x

 

[Jaly]

Thanks hun! ;D You're only supposed to point anything above 5 points, for example, if i eat a portion of grapes, 2 small apples, 1 banana, 2 plums, a portion of strawberries that's 5 points, so i wouldn't count those but then if I had an extra banana and a portion of berries for example, that'd be 2 points, but it just depends from person to person!x

 

[Jaly]

Got up early Drank half a litre of water to suppress my appetite (always wake up feeling sooo hungry!)

Gonna do some calorie counting as well as point watching today to make sure I'm eating enough

Total so far: 27/26pp, 1413 cal, 45/49wp remaining

Breakfast: Banana (110cal/0pp), 100ml Whole Milk (60cal/2pp), 2 Weetabix (120cal/3pp)
Morning: Ham and Cheese Sandwich (white bread, 20g cheese, 1g ham - bought from school canteen so had to guess) (371cal/9pp) Medium apple (54cal/0pp)
Lunch: Apple (59cal/0pp), Pear (80cal/0pp)
Afternoon: 100g grapes (incl. weight of stem) (64cal/0pp) Packet cadbury mini animals (95cal/3pp)
Dinner: Breaded fish (188cal/5pp), Hard boiled egg (70cal/2pp), WW yog (54cal/1pp), WW coconut cake slice (84cal/2pp)

 

[mrs-s]

2 weetabix is 134 xx

 

[Jaly]

Thanks But they're Sainsburys own brand Weetabix which are slightly less x

 

[nyssa88]

I calorie count aswell Hun I try to stay around 1200 cals x

 

[stef2009]

I use mfp to keep a check on my cals it's very good xxx

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[no1mom23]

Hi ya when you think about it that makes sense about the fruit as veg has a lot less cals. I would use my fitness pal too & was really surprised at the amount if cals in fruit but berries are the best ones to take but a little expensive for me.

 

[Jaly]

I think I'll aim for a little higher than 1200cals, still being a teen and growing etc xx

Edited food post above to include lunch/snacks

Had to make estimations on calories but i think they're pretty accurate - would feel a bit silly weighing fruit in the school cafeteria tbh