JanD's New Year, New Start, Maintenance Diary

[JanD]

Refeeding is here .. (JanD on the refeeding bus.)(JanD on the refeeding bus.)(JanD on the refeeding bus.)(JanD on the refeeding bus.)(JanD on the refeeding bus.)http://www.minimins.com/lipotrim-ref...eding-bus.html (JanD on the refeeding bus.)

and the first week of maintenance I was on holiday ... http://www.minimins.com/lipotrim-ref...y-diary-o.html (What sad person keeps a 'holiday' diary ( ....)

and then 5 more weeks ... http://www.minimins.com/lipotrim-mai...t-6-weeks.html (JanD's Maintenance Journal. The 1st 6 weeks.)

then up to week 14 ...
http://www.minimins.com/lipotrim-mai...7-onwards.html (JanD's Maintenance Diary. Week 7 onwards)

and wks 15-24 ...
(JanD's Maintenance Diary. Week 15 onwards)(JanD's Maintenance Diary. Week 15 onwards)http://www.minimins.com/lipotrim-mai...5-onwards.html (JanD's Maintenance Diary. Week 15 onwards)

Wks 25-37 ...
http://www.minimins.com/lipotrim-mai...5-onwards.html (JanD's Maintenance Diary, wk 25 onwards.)

Wks 38-52 ...
http://www.minimins.com/lipotrim-mai...onwards-8.html (JanD's Maintenance Diary. Week 38 onwards.)

Wks 53-80 ...
http://www.minimins.com/lipotrim-maintenance/155294-jands-maintenance-diary-into-2nd-year-o.html

Week by week Maintenance record ...
http://www.minimins.com/lipotrim-maintenance/139635-maintenance-weight-record.html

 

[JanD]

Just getting this set up ready for Monday (Jan 3rd) when I'm planning a whole new start! I've been an absolute pig and probably won't get weighed till I've had a good week because I know it would just be toooo depressing. HOWEVER - all being well we are going to Australia for 2 weeks in March so I HAVE to get a grip!!! xx

 

[summergurl]

Oh sneaky!! Just thought i'd goose see if there was any new posts on 'our' section and here you are! Just commented too in your old diary about your new countdown ticker!

I too am getting back on track from wednesday and i'm giving myself just over a week, to the 24th to weigh myself.

We can do this xxx

 

[JanD]

I'm hoovering up the dregs today and starting tomorrow :sigh: xx

 

[summergurl]

Oooh enjoy

 

[JanD]

Not sure how today's gonna turn out as ended up going to the pub ... Bank Holiday - last day of 'Christmas' (basically, any excuse )

I'm okay with pps up to now though ....

Breakie - 2 weetabix, skimmed milk & splenda (4pp)

Lunch - Banana (was at Mum's & hadn't taken anything) (0pp)

Pub on way back - 3 x large v&cs (12pp)

Tea - Baked chicken breast with roasted veg (5pp)

ww yog (1pp)

Lg V&C (4pp)

Total 26pp xx

Edit .. Pkt Walkers baked cheese n onion - purely because i had 3pp left

End total 29pp
No lush fund pps used yet x

 

[summergurl]

Looking very good Jan xxx

 

[summergurl]

Think the crown might go to you today mrs!

 

[JanD]

HaHa - I'm not sure you should spend more than half your points on alcohol though xx

 

[summergurl]

Why not?!!! It's still technically 'Christmas & new year' so I'm sure the written rule is that it's allowed......might even be frowned upon if you dont

 

[JanD]

Oh All right then ..... if you insist xx Cheers xx

 

[summergurl]

Bottoms up!!!!!!!!!!!

I'm tempted to join you but I had 1morgan spice last night & was out for the count! Lol

 

[JanD]

How are you feeling now?? xx

 

[summergurl]

Still pretty crappy, can't breathe through my flippin nose I look like rudolph at the moment :giggle: the walk today cleared it for a bit but as always now it's evening it's much worse!

Thankful I have an extra day off work tomorrow! (an extra day an extra 1pm on probably lol) xx

 

[JanD]

Sorry you're still suffering ... I'm being incredibly thick (no change there then ) don't know what your comment in brackets means xx

 

[summergurl]

Haha it was meant to say an extra day an extra 1lb not pm (my phone auto changes some stuff ) meaning an extra day off work to put on probably another pound :giggle: xx

 

[JanD]

AH!!! LOL!! That makes more sense ... glad it wasn't me xx

 

[kered]

Are you back on healthy eating today Jan?

I am sure you WONT have gained 11lbs Mrs, it will more than likely just be a lot of water which will soon shift when you are back on track.

Hope you had a good New Year hun.

 

[MiniB]

Good for you getting back on track Jan. Exciting about Australia too, lucky you. I have family over there but have never been, bit too long on the plane for me!

 

[JanD]

Yes Mary - well I was yesterday really (except for the alcofrolics )

I've got the 2 little ones today so may need a drink tonight .. like I've said - any excuse

Too long on the plane for me as well Bev but my cousin is over 70 now so I feel as though I need to make the effort to go to see her ... this is the ONLY reason to go of course


Tuesday 4th January

Breakie - 2 weetabix, splenda, blueberries & skimmed milk -4pp

Lunch - 'Hungry Horse' warm chicken & bacon salad, no dressing. There was precious little meat on it I'm gonna guess at 5pp and I'm sure that's an over estimation!

ww yog - 1pp

pear

Tea - Tuna steak app 110g - 4pp with veg

14pp up to now - sure some alcohol will be imbibed soon xx

Edit - V&C 4pp x1x1x1 = 26pp altogether - I'm sure I'll spend the rest before I go to bed xx

Edit - I did .. had a pkt of Walkers baked cheese n onion ... weeeeeeeeeell use 'em or lose 'em xx