JanD (Another) New Year (Another) New Start :o)) x

[x__lis__x]

You're doing great with your losses at the mo Jan, nice one. Good luck on JUDDD, my downs are 365 cals eeeek! Up is 1825 so a bit better lol x

 

[JanD]

You must be doing the 20% then. I don't think I could do that. That would be 320 for me . I'm working on around 25%


My first DD today

Tea (was in bed all day) was a broccoli & Stilton cupasoup 88

I've brought to work a roasted veg cupasoup 91 and a ww creamed rice pot 119

Ill have a yoghurt in the morning when I get home. Either a shape one which is about 88, or a muller light which is 91.

Total around 389

I can eat tomorrow I can eat tomorrow!!!

Yes! Lets talk about Friday!

When I get up I have a Tesco healthy choice lamb moussaka for tea 300 and will have a tin of veg ... 30?

I'm planning on a chicken buttie for work .. 2 slices bread 220, benecol spread 70, chicken ... 120? (I'll work it out properly tomorrow, just want to get an idea.)

Breakie when I go home sat morning will either be weetabix with skimmed milk 204 or an oatsosimple 200?

Total around 944 ... Oh heck ... 696 short! nice problem! I'll be able to have a couple of snacks too! I like this game ...just hope it works! xx

 

[summergurl]

Awesome loss Jan


Your day today makes me hungry just looking at it!! Lol xx

 

[JanD]

Today's proper record Friday 16th November.

Tea
Tesco Healthy choice moussaka 300
tin of baby carrots & petit pois 50


@ mums chunky kitkat 247


work
Chicken sandwich
2 bread 220
15g flora pro-active light (thought it was benecol but its not) 50
chicken 100
vlf salad cream 22

pkt cheddars 131
shape youghurt 88

Breakie
2 weetabix with skimmed milk 204 OR
oat so simple 200

Total around 1412 so still 200 left x

fun size milky way 80 ... 120ish left x

 

[JanD]

I've finally got round to starting that new thread ...

http://www.minimins.com/lipotrim-ma...-running-up-christmas-2012-a.html#post5809201