January 2009 - Starters
- Thread starter louale
- Start date
thin_inside
I Can Do This!
Some fantastic recoveries and great losses going on. Well done everyone.
It's amazing to see people almost at goal. Can't wait to track everyone through their RTM.
It's amazing to see people almost at goal. Can't wait to track everyone through their RTM.
Sean(JSF)
Making it all add up
Well done Sansukh, great being so close to GOAL!
Missed me off the list though, so updated & I assume you've only got 4lbs left not 74?
Daisydoll - wk 12 -2lb off -38lbs total - 15 to go
Emveg - W11 - 3lb off - 46lb lost - 9lb to lose.
Foxtrot - Week 11 - 2.5lb - ....35lb from 56 lb to lose
JaneyB-wk10-4lb off-28.5lb-13.5lb to go.
JazzyB W10 -4lbs off 42lbs lost 0lb to go - but i have decided to lose another 3-4lbs as a safety net!!
JessicaL - wk11 - 3.5lb off - 40lbs total - 26lb to go
Louale - W12 - STS - 44total - 50.5lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk12--3lbs off-38 total -4bs to go. starting RTM in 1 weeks
Sean(JSF) - wk 13 - 6lbs - 80lbs total 10lbs to lose
SexyBecks1 - wk 10 - 1lb - 33lbs total - 48lbs to loose
SIIM - wk 11 - 5.5lbs - 41lbs total -92lbs to lose
Susianna - wk 12 - 1.6lb- Total 41.6lb - 48.4 to go
thin_inside - wk 11 - 4lbs off - 48 lbs total - 84lbs to lose
Westiegirl - wk 12 - 5lbs off - 43.5lbs total - 25.5lbs to lose
__________________
Missed me off the list though, so updated & I assume you've only got 4lbs left not 74?
Daisydoll - wk 12 -2lb off -38lbs total - 15 to go
Emveg - W11 - 3lb off - 46lb lost - 9lb to lose.
Foxtrot - Week 11 - 2.5lb - ....35lb from 56 lb to lose
JaneyB-wk10-4lb off-28.5lb-13.5lb to go.
JazzyB W10 -4lbs off 42lbs lost 0lb to go - but i have decided to lose another 3-4lbs as a safety net!!
JessicaL - wk11 - 3.5lb off - 40lbs total - 26lb to go
Louale - W12 - STS - 44total - 50.5lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk12--3lbs off-38 total -4bs to go. starting RTM in 1 weeks
Sean(JSF) - wk 13 - 6lbs - 80lbs total 10lbs to lose
SexyBecks1 - wk 10 - 1lb - 33lbs total - 48lbs to loose
SIIM - wk 11 - 5.5lbs - 41lbs total -92lbs to lose
Susianna - wk 12 - 1.6lb- Total 41.6lb - 48.4 to go
thin_inside - wk 11 - 4lbs off - 48 lbs total - 84lbs to lose
Westiegirl - wk 12 - 5lbs off - 43.5lbs total - 25.5lbs to lose
__________________
SexyBecks1
is loving CWP xx
Daisydoll - wk 12 -2lb off -38lbs total - 15 to go
Emveg - W11 - 3lb off - 46lb lost - 9lb to lose.
Foxtrot - Week 11 - 2.5lb - ....35lb from 56 lb to lose
JaneyB-wk10-4lb off-28.5lb-13.5lb to go.
JazzyB W10 -4lbs off 42lbs lost 0lb to go - but i have decided to lose another 3-4lbs as a safety net!!
JessicaL - wk11 - 3.5lb off - 40lbs total - 26lb to go
Louale - W12 - STS - 44total - 50.5lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk12--3lbs off-38 total -4bs to go. starting RTM in 1 weeks
Sean(JSF) - wk 13 - 6lbs - 80lbs total 10lbs to lose
SexyBecks1 - wk 11 - 6lb - 39lbs total - 42lbs to loose
SIIM - wk 11 - 5.5lbs - 41lbs total -92lbs to lose
Susianna - wk 12 - 1.6lb- Total 41.6lb - 48.4 to go
thin_inside - wk 11 - 4lbs off - 48 lbs total - 84lbs to lose
Westiegirl - wk 12 - 5lbs off - 43.5lbs total - 25.5lbs to lose
Emveg - W11 - 3lb off - 46lb lost - 9lb to lose.
Foxtrot - Week 11 - 2.5lb - ....35lb from 56 lb to lose
JaneyB-wk10-4lb off-28.5lb-13.5lb to go.
JazzyB W10 -4lbs off 42lbs lost 0lb to go - but i have decided to lose another 3-4lbs as a safety net!!
JessicaL - wk11 - 3.5lb off - 40lbs total - 26lb to go
Louale - W12 - STS - 44total - 50.5lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk12--3lbs off-38 total -4bs to go. starting RTM in 1 weeks
Sean(JSF) - wk 13 - 6lbs - 80lbs total 10lbs to lose
SexyBecks1 - wk 11 - 6lb - 39lbs total - 42lbs to loose
SIIM - wk 11 - 5.5lbs - 41lbs total -92lbs to lose
Susianna - wk 12 - 1.6lb- Total 41.6lb - 48.4 to go
thin_inside - wk 11 - 4lbs off - 48 lbs total - 84lbs to lose
Westiegirl - wk 12 - 5lbs off - 43.5lbs total - 25.5lbs to lose
daisydoll
Gold Member
Daisydoll - wk 12 -2lb off -38lbs total - 13 to go
Emveg - W11 - 3lb off - 46lb lost - 9lb to lose.
Foxtrot - Week 11 - 2.5lb - ....35lb from 56 lb to lose
JaneyB-wk10-4lb off-28.5lb-13.5lb to go.
JazzyB W10 -4lbs off 42lbs lost 0lb to go - but i have decided to lose another 3-4lbs as a safety net!!
JessicaL - wk11 - 3.5lb off - 40lbs total - 26lb to go
Louale - W12 - STS - 44total - 50.5lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk12--3lbs off-38 total -4bs to go. starting RTM in 1 weeks
Sean(JSF) - wk 13 - 6lbs - 80lbs total 10lbs to lose
SexyBecks1 - wk 11 - 6lb - 39lbs total - 42lbs to loose
SIIM - wk 11 - 5.5lbs - 41lbs total -92lbs to lose
Susianna - wk 12 - 1.6lb- Total 41.6lb - 48.4 to go
thin_inside - wk 11 - 4lbs off - 48 lbs total - 84lbs to lose
Westiegirl - wk 12 - 5lbs off - 43.5lbs total - 25.5lbs to lose
Emveg - W11 - 3lb off - 46lb lost - 9lb to lose.
Foxtrot - Week 11 - 2.5lb - ....35lb from 56 lb to lose
JaneyB-wk10-4lb off-28.5lb-13.5lb to go.
JazzyB W10 -4lbs off 42lbs lost 0lb to go - but i have decided to lose another 3-4lbs as a safety net!!
JessicaL - wk11 - 3.5lb off - 40lbs total - 26lb to go
Louale - W12 - STS - 44total - 50.5lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk12--3lbs off-38 total -4bs to go. starting RTM in 1 weeks
Sean(JSF) - wk 13 - 6lbs - 80lbs total 10lbs to lose
SexyBecks1 - wk 11 - 6lb - 39lbs total - 42lbs to loose
SIIM - wk 11 - 5.5lbs - 41lbs total -92lbs to lose
Susianna - wk 12 - 1.6lb- Total 41.6lb - 48.4 to go
thin_inside - wk 11 - 4lbs off - 48 lbs total - 84lbs to lose
Westiegirl - wk 12 - 5lbs off - 43.5lbs total - 25.5lbs to lose
EmVeg
Do a little dance!
I've been lost aswell!!
Daisydoll - wk 12 -2lb off -38lbs total - 13 to go
Emveg - W12 - 3lb off - 49lb lost - 6lb to lose.
Foxtrot - Week 11 - 2.5lb - ....35lb from 56 lb to lose
JaneyB-wk10-4lb off-28.5lb-13.5lb to go.
JazzyB W10 -4lbs off 42lbs lost 0lb to go - but i have decided to lose another 3-4lbs as a safety net!!
JessicaL - wk11 - 3.5lb off - 40lbs total - 26lb to go
Louale - W12 - STS - 44total - 50.5lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk12--3lbs off-38 total -4bs to go. starting RTM in 1 weeks
Sean(JSF) - wk 13 - 6lbs - 80lbs total 10lbs to lose
SexyBecks1 - wk 11 - 6lb - 39lbs total - 42lbs to loose
SIIM - wk 11 - 5.5lbs - 41lbs total -92lbs to lose
Susianna - wk 12 - 1.6lb- Total 41.6lb - 48.4 to go
thin_inside - wk 11 - 4lbs off - 48 lbs total - 84lbs to lose
Westiegirl - wk 12 - 5lbs off - 43.5lbs total - 25.5lbs to lose
Daisydoll - wk 12 -2lb off -38lbs total - 13 to go
Emveg - W12 - 3lb off - 49lb lost - 6lb to lose.
Foxtrot - Week 11 - 2.5lb - ....35lb from 56 lb to lose
JaneyB-wk10-4lb off-28.5lb-13.5lb to go.
JazzyB W10 -4lbs off 42lbs lost 0lb to go - but i have decided to lose another 3-4lbs as a safety net!!
JessicaL - wk11 - 3.5lb off - 40lbs total - 26lb to go
Louale - W12 - STS - 44total - 50.5lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk12--3lbs off-38 total -4bs to go. starting RTM in 1 weeks
Sean(JSF) - wk 13 - 6lbs - 80lbs total 10lbs to lose
SexyBecks1 - wk 11 - 6lb - 39lbs total - 42lbs to loose
SIIM - wk 11 - 5.5lbs - 41lbs total -92lbs to lose
Susianna - wk 12 - 1.6lb- Total 41.6lb - 48.4 to go
thin_inside - wk 11 - 4lbs off - 48 lbs total - 84lbs to lose
Westiegirl - wk 12 - 5lbs off - 43.5lbs total - 25.5lbs to lose
PurpleButterfly
16lb to go!
Can you lose me instead please?!
Daisydoll - wk 12 -2lb off -38lbs total - 13 to go
Emveg - W12 - 3lb off - 49lb lost - 6lb to lose.
Foxtrot - Week 11 - 2.5lb - ....35lb from 56 lb to lose
JaneyB-wk10-4lb off-28.5lb-13.5lb to go.
JazzyB W10 -4lbs off 42lbs lost 0lb to go - but i have decided to lose another 3-4lbs as a safety net!!
JessicaL - wk11 - 3.5lb off - 40lbs total - 26lb to go
Louale - W12 - STS - 44total - 50.5lbs to lose
sansukh--wk12--3lbs off-38 total -4bs to go. starting RTM in 1 weeks
Sean(JSF) - wk 13 - 6lbs - 80lbs total 10lbs to lose
SexyBecks1 - wk 11 - 6lb - 39lbs total - 42lbs to loose
SIIM - wk 11 - 5.5lbs - 41lbs total -92lbs to lose
Susianna - wk 12 - 1.6lb- Total 41.6lb - 48.4 to go
thin_inside - wk 11 - 4lbs off - 48 lbs total - 84lbs to lose
Westiegirl - wk 12 - 5lbs off - 43.5lbs total - 25.5lbs to lose
Sorry I think I messed up your lovely colour scheme
Daisydoll - wk 12 -2lb off -38lbs total - 13 to go
Emveg - W12 - 3lb off - 49lb lost - 6lb to lose.
Foxtrot - Week 11 - 2.5lb - ....35lb from 56 lb to lose
JaneyB-wk10-4lb off-28.5lb-13.5lb to go.
JazzyB W10 -4lbs off 42lbs lost 0lb to go - but i have decided to lose another 3-4lbs as a safety net!!
JessicaL - wk11 - 3.5lb off - 40lbs total - 26lb to go
Louale - W12 - STS - 44total - 50.5lbs to lose
sansukh--wk12--3lbs off-38 total -4bs to go. starting RTM in 1 weeks
Sean(JSF) - wk 13 - 6lbs - 80lbs total 10lbs to lose
SexyBecks1 - wk 11 - 6lb - 39lbs total - 42lbs to loose
SIIM - wk 11 - 5.5lbs - 41lbs total -92lbs to lose
Susianna - wk 12 - 1.6lb- Total 41.6lb - 48.4 to go
thin_inside - wk 11 - 4lbs off - 48 lbs total - 84lbs to lose
Westiegirl - wk 12 - 5lbs off - 43.5lbs total - 25.5lbs to lose
Sorry I think I messed up your lovely colour scheme
PurpleButterfly
16lb to go!
Really well thanks Daisy it took a while for it to click back in to place about portion control and not needing to constantly eat throughout the day, and that it's ok to be hungry! I'm not going to die! But now I'm completely in the zone and just getting my head down. Found a lovely website to help with the calorie counting thing, weightlossresources.co.uk, it tells you precisely how many cals to eat per day, to lose weight each week.
So far so good!
it took a while for it to click back in to place about portion control and not needing to constantly eat throughout the day, and that it's ok to be hungry! I'm not going to die! But now I'm completely in the zone and just getting my head down. Found a lovely website to help with the calorie counting thing, weightlossresources.co.uk, it tells you precisely how many cals to eat per day, to lose weight each week.So far so good!
EmVeg
Do a little dance!
Glad your in the zone PB!!!! Knew you;d get there.
weightlossresources is a great website. My dad (in competition with me I may add) has lost around 3 stone purely by monitering what he eats and eating healthier foods since January. I plan to join up half way through RTM to track how I'm going and keep me on track.
Are you still following diet chef?
weightlossresources is a great website. My dad (in competition with me I may add) has lost around 3 stone purely by monitering what he eats and eating healthier foods since January. I plan to join up half way through RTM to track how I'm going and keep me on track.
Are you still following diet chef?
PurpleButterfly
16lb to go!
Yeah I am Em, sort of. I'm having their meal packs, then you're supposed to have 2 portions of fruit & one of veg on top of that, up to 1200cals. I thought that seemed a little low for me, especially when I'd been exercising up to 1000cals of that off! So that's when I discovered WLR, so I'm using DC packs, but WLR calories if that makes sense!
Saw your photos in your undies, what an amazing different, it really almost looks like a different person standing there! Fantastic, what an achievement, and what a waist!
I'm still keeping an eye in here, you're all doing so well! It's brilliant and I'm so proud of you all.
Saw your photos in your undies, what an amazing different, it really almost looks like a different person standing there! Fantastic, what an achievement, and what a waist!
I'm still keeping an eye in here, you're all doing so well! It's brilliant and I'm so proud of you all.
Hello Sean
OOPS!!
Sorry!!
Didn't mean to and yes it is 4lb not 74. Thanks for correcting.
You have done really well, its been so consistent.
Looking forward to starting RTM.
Janey B
Full Member
Daisydoll - wk 12 -2lb off -38lbs total - 13 to go
Emveg - W12 - 3lb off - 49lb lost - 6lb to lose.
Foxtrot - Week 11 - 2.5lb - ....35lb from 56 lb to lose
JaneyB- wk12- 6lb- 34.5lb- 7.5lb to go.
JazzyB W10 -4lbs off 42lbs lost 0lb to go - but i have decided to lose another 3-4lbs as a safety net!!
JessicaL - wk11 - 3.5lb off - 40lbs total - 26lb to go
Louale - W12 - STS - 44total - 50.5lbs to lose
sansukh--wk12--3lbs off-38 total -4bs to go. starting RTM in 1 weeks
Sean(JSF) - wk 13 - 6lbs - 80lbs total 10lbs to lose
SexyBecks1 - wk 11 - 6lb - 39lbs total - 42lbs to loose
SIIM - wk 11 - 5.5lbs - 41lbs total -92lbs to lose
Susianna - wk 12 - 1.6lb- Total 41.6lb - 48.4 to go
thin_inside - wk 11 - 4lbs off - 48 lbs total - 84lbs to lose
Westiegirl - wk 12 - 5lbs off - 43.5lbs total - 25.5lbs to lose
Great losses everyone, keep up the good work.
Emveg - W12 - 3lb off - 49lb lost - 6lb to lose.
Foxtrot - Week 11 - 2.5lb - ....35lb from 56 lb to lose
JaneyB- wk12- 6lb- 34.5lb- 7.5lb to go.
JazzyB W10 -4lbs off 42lbs lost 0lb to go - but i have decided to lose another 3-4lbs as a safety net!!
JessicaL - wk11 - 3.5lb off - 40lbs total - 26lb to go
Louale - W12 - STS - 44total - 50.5lbs to lose
sansukh--wk12--3lbs off-38 total -4bs to go. starting RTM in 1 weeks
Sean(JSF) - wk 13 - 6lbs - 80lbs total 10lbs to lose
SexyBecks1 - wk 11 - 6lb - 39lbs total - 42lbs to loose
SIIM - wk 11 - 5.5lbs - 41lbs total -92lbs to lose
Susianna - wk 12 - 1.6lb- Total 41.6lb - 48.4 to go
thin_inside - wk 11 - 4lbs off - 48 lbs total - 84lbs to lose
Westiegirl - wk 12 - 5lbs off - 43.5lbs total - 25.5lbs to lose
Great losses everyone, keep up the good work.
PurpleButterfly
16lb to go!
Daisy, I'm trying to mix it up with exercise. I've started doing interval jogging (2mins jog, 1min walk) for half hour, couple of times a week. Doing strength training as well cos that's what keeps your metabolism up. Also dancing! - put on music which really makes you want to dance and give it all you got, it's flipping good exercise. about half hour of that gets you sweating, and it's fun! Trying to do something every day. Must get out on those rollerblades again.
Well done JaneyB on a great loss!
Well done JaneyB on a great loss!
daisydoll
Gold Member
ellie, i'm just starting to do 'something' 3 times a week
i went for a bike ride, aqua aerobics and then a dvd so far this week
think i will put on the music later - i have the new progidy cd - that will get me moving!
not intending on going anywhere near rollerskates tho!
daisy x
i went for a bike ride, aqua aerobics and then a dvd so far this week
think i will put on the music later - i have the new progidy cd - that will get me moving!
not intending on going anywhere near rollerskates tho!
daisy x
EmVeg
Do a little dance!
New prodigy - I think that would even get ME exercising!
I'm gutted that my hips haven't taken to the injection I had on Weds, exercising is a big thing for me, and I can't wait to start building it into my day!!
Looks like you've got a good bit of activity on there. What dvd you using??
I'm gutted that my hips haven't taken to the injection I had on Weds, exercising is a big thing for me, and I can't wait to start building it into my day!!
Looks like you've got a good bit of activity on there. What dvd you using??
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