Had my week four weigh in tonight and only lost two pounds ... felt really down... but after reading the last two pages of posts feel so much better - so a huge thank you to you all!
The week four weigh in appears to be an odd one ... the body is clearly adjusting and maybe starting to freak out a little and trying to store all it can. After a 10, 4, 5, it's also hard to adjust to only 2 psychologically ... but I must remember to stop and look at the bigger picture ... that's 21lb in four weeks ... where else could you possibly achieve such results ... without amputating something!
So thank you all... you're inspiring, galvanising and truly motivating.
And haven't even measured myself again yet ... think I might save it for the weekend to keep me going!
Cream crackered