January 2009 - Starters
- Thread starter louale
- Start date
somewhere_inside_is_me
Silver Member
Quick pop-in on borrowed pc -2lbs off for me this week, which means I reached my birthday goal of 35lbs!
Daisydoll - wk 7 -4lb off -27bs total - 26 to go
Emveg - W6 - 4lb off - 34lb lost - 24lb to lose.
Foxtrot - Week 7 - 3lb - ....26lb from 56 lb to lose
JaneyB-5th Jan -wk7 -1.5lbs -- 23.5lb -- 18.5lb to go.
JazzyB W7 -2.2lb off 30.5lbs lost 10lb to go
JessicaL - wk7 - 2lb off - 28lbs total - 38lb to go
Louale - W7 - 4lbs off - 31total - 62lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk5--4lbs off-28lb total-11lbs to go but would really like to be 20.5lb lighter so not sure what target to go for.
Sean(JSF) - wk 8 - 5lbs - 56lbs total 34lbs to lose
SexyBecks1 - wk 6 - 16lb off - 27lbs total - 54lbs to loose
SIIM - wk 7 - 2lbs - 35.5lbs total -97.5lbs to lose
Sue_P - wk 5 - 2lbs off - 16lbs total - 68 to loose
Susianna - wk8 - 2lb- Total 31lb - 59 to go
thin_inside - wk 6 - 3lbs off - 30.5lbs total - 93.5lbs to lose
Westiegirl - wk 7 - 3lbs off - 27lbs total - 42lbs to lose
TOTAL LOST = 479.2 lbs (34 stone 3lbs)
Daisydoll - wk 7 -4lb off -27bs total - 26 to go
Emveg - W6 - 4lb off - 34lb lost - 24lb to lose.
Foxtrot - Week 7 - 3lb - ....26lb from 56 lb to lose
JaneyB-5th Jan -wk7 -1.5lbs -- 23.5lb -- 18.5lb to go.
JazzyB W7 -2.2lb off 30.5lbs lost 10lb to go
JessicaL - wk7 - 2lb off - 28lbs total - 38lb to go
Louale - W7 - 4lbs off - 31total - 62lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk5--4lbs off-28lb total-11lbs to go but would really like to be 20.5lb lighter so not sure what target to go for.
Sean(JSF) - wk 8 - 5lbs - 56lbs total 34lbs to lose
SexyBecks1 - wk 6 - 16lb off - 27lbs total - 54lbs to loose
SIIM - wk 7 - 2lbs - 35.5lbs total -97.5lbs to lose
Sue_P - wk 5 - 2lbs off - 16lbs total - 68 to loose
Susianna - wk8 - 2lb- Total 31lb - 59 to go
thin_inside - wk 6 - 3lbs off - 30.5lbs total - 93.5lbs to lose
Westiegirl - wk 7 - 3lbs off - 27lbs total - 42lbs to lose
TOTAL LOST = 479.2 lbs (34 stone 3lbs)
westiegirl
Gold Member
I was expecting a low loss (my weekly home WI was 1lb) but I lost 4.5lbs 
Daisydoll - wk 7 -4lb off -27bs total - 26 to go
Emveg - W6 - 4lb off - 34lb lost - 24lb to lose.
Foxtrot - Week 7 - 3lb - ....26lb from 56 lb to lose
JaneyB-5th Jan -wk7 -1.5lbs -- 23.5lb -- 18.5lb to go.
JazzyB W7 -2.2lb off 30.5lbs lost 10lb to go
JessicaL - wk7 - 2lb off - 28lbs total - 38lb to go
Louale - W7 - 4lbs off - 31total - 62lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk5--4lbs off-28lb total-11lbs to go but would really like to be 20.5lb lighter so not sure what target to go for.
Sean(JSF) - wk 8 - 5lbs - 56lbs total 34lbs to lose
SexyBecks1 - wk 6 - 16lb off - 27lbs total - 54lbs to loose
SIIM - wk 7 - 2lbs - 35.5lbs total -97.5lbs to lose
Sue_P - wk 5 - 2lbs off - 16lbs total - 68 to loose
Susianna - wk8 - 2lb- Total 31lb - 59 to go
thin_inside - wk 6 - 3lbs off - 30.5lbs total - 93.5lbs to lose
Westiegirl - wk 7 - 4.5lbs off - 31.5lbs total - 37.5lbs to lose
TOTAL LOST = 483.7 lbs (34 stone 7.5lbs)
Daisydoll - wk 7 -4lb off -27bs total - 26 to go
Emveg - W6 - 4lb off - 34lb lost - 24lb to lose.
Foxtrot - Week 7 - 3lb - ....26lb from 56 lb to lose
JaneyB-5th Jan -wk7 -1.5lbs -- 23.5lb -- 18.5lb to go.
JazzyB W7 -2.2lb off 30.5lbs lost 10lb to go
JessicaL - wk7 - 2lb off - 28lbs total - 38lb to go
Louale - W7 - 4lbs off - 31total - 62lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk5--4lbs off-28lb total-11lbs to go but would really like to be 20.5lb lighter so not sure what target to go for.
Sean(JSF) - wk 8 - 5lbs - 56lbs total 34lbs to lose
SexyBecks1 - wk 6 - 16lb off - 27lbs total - 54lbs to loose
SIIM - wk 7 - 2lbs - 35.5lbs total -97.5lbs to lose
Sue_P - wk 5 - 2lbs off - 16lbs total - 68 to loose
Susianna - wk8 - 2lb- Total 31lb - 59 to go
thin_inside - wk 6 - 3lbs off - 30.5lbs total - 93.5lbs to lose
Westiegirl - wk 7 - 4.5lbs off - 31.5lbs total - 37.5lbs to lose
TOTAL LOST = 483.7 lbs (34 stone 7.5lbs)
westiegirl
Gold Member
Well done everyone on their losses this week, we are losing so much but I agree the human skin one is a bit freaky
Just had a porridge for the first time. I liked it but put in a little too much water. I've got another 2 for the weekend - looking forward to them
Just had a porridge for the first time. I liked it but put in a little too much water. I've got another 2 for the weekend - looking forward to them
Get rid of the scales Westie LOL!
Well done all on your losses, can't belive how far we've all come - it's amazing!
3lbs off for me this week.
Good luck to the rest of you with weighins tomorrow.
Louale x
Daisydoll - wk 7 -4lb off -27bs total - 26 to go
Emveg - W6 - 4lb off - 34lb lost - 24lb to lose.
Foxtrot - Week 7 - 3lb - ....26lb from 56 lb to lose
JaneyB-5th Jan -wk7 -1.5lbs -- 23.5lb -- 18.5lb to go.
JazzyB W7 -2.2lb off 30.5lbs lost 10lb to go
JessicaL - wk7 - 2lb off - 28lbs total - 38lb to go
Louale - W8 - 3lbs off - 36total - 60.5lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk5--4lbs off-28lb total-11lbs to go but would really like to be 20.5lb lighter so not sure what target to go for.
Sean(JSF) - wk 8 - 5lbs - 56lbs total 34lbs to lose
SexyBecks1 - wk 6 - 16lb off - 27lbs total - 54lbs to loose
SIIM - wk 7 - 2lbs - 35.5lbs total -97.5lbs to lose
Sue_P - wk 5 - 2lbs off - 16lbs total - 68 to loose
Susianna - wk8 - 2lb- Total 31lb - 59 to go
thin_inside - wk 6 - 3lbs off - 30.5lbs total - 93.5lbs to lose
Westiegirl - wk 7 - 4.5lbs off - 31.5lbs total - 37.5lbs to lose
TOTAL LOST = 486.7 lbs (34 stone 10.5lbs)
Well done all on your losses, can't belive how far we've all come - it's amazing!
3lbs off for me this week.
Good luck to the rest of you with weighins tomorrow.
Louale x
Daisydoll - wk 7 -4lb off -27bs total - 26 to go
Emveg - W6 - 4lb off - 34lb lost - 24lb to lose.
Foxtrot - Week 7 - 3lb - ....26lb from 56 lb to lose
JaneyB-5th Jan -wk7 -1.5lbs -- 23.5lb -- 18.5lb to go.
JazzyB W7 -2.2lb off 30.5lbs lost 10lb to go
JessicaL - wk7 - 2lb off - 28lbs total - 38lb to go
Louale - W8 - 3lbs off - 36total - 60.5lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk5--4lbs off-28lb total-11lbs to go but would really like to be 20.5lb lighter so not sure what target to go for.
Sean(JSF) - wk 8 - 5lbs - 56lbs total 34lbs to lose
SexyBecks1 - wk 6 - 16lb off - 27lbs total - 54lbs to loose
SIIM - wk 7 - 2lbs - 35.5lbs total -97.5lbs to lose
Sue_P - wk 5 - 2lbs off - 16lbs total - 68 to loose
Susianna - wk8 - 2lb- Total 31lb - 59 to go
thin_inside - wk 6 - 3lbs off - 30.5lbs total - 93.5lbs to lose
Westiegirl - wk 7 - 4.5lbs off - 31.5lbs total - 37.5lbs to lose
TOTAL LOST = 486.7 lbs (34 stone 10.5lbs)
westiegirl
Gold Member
Don't worry - I only weigh once a week at home, when I do my measurements so I can get a consistent record every week, so I'm not obsessing about it. It's the first time they have been so inconsistent with my LLCs scales
westiegirl
Gold Member
Foxtrot
Is back in the saddle!
Way to go girls!!! That's a nice one for you birthday Siim, and Happy Birthday too! And great surprise when it does that isn't it Westie!!
I've had a bit of a strange morning. Challenging really!! Had a photo call for the local papers and I literally couldn't find a thing to wear!! I don't do clothes, or shopping and I struggle at the best of times. My business stuff is either too big now or still packed away and I just haven't sorted through things yet. I'm still in 18 jeans at home that fall down and the 16's are heading that way. Well in the end managed to find something suitable but it was such a strain! Why can't we all just wear something simple!! Least my boots did up easily, thought of you Daisy . I guess the photos will only be small and in black and white anyway so no one will notice but it was still an EEEK moment.
I'm now in a panic as to what to wear on holiday in May. Can't buy yet, I'm still shrinking. I'm never good at 'capsule' wardrobes and as for the gala dinner.... :cry:
I hate shopping!
I've had a bit of a strange morning. Challenging really!! Had a photo call for the local papers and I literally couldn't find a thing to wear!! I don't do clothes, or shopping and I struggle at the best of times. My business stuff is either too big now or still packed away and I just haven't sorted through things yet. I'm still in 18 jeans at home that fall down and the 16's are heading that way. Well in the end managed to find something suitable but it was such a strain! Why can't we all just wear something simple!!
Least my boots did up easily, thought of you Daisy . I guess the photos will only be small and in black and white anyway so no one will notice but it was still an EEEK moment.I'm now in a panic as to what to wear on holiday in May. Can't buy yet, I'm still shrinking. I'm never good at 'capsule' wardrobes and as for the gala dinner.... :cry:
I hate shopping!
EmVeg
Do a little dance!
I'm tesco/Asda/Primark and charity shopping it at the moment when I need the essentials (eg, work trousers, pants, jeans, or outfit to wedding I'm off to this month). I am now in uncharted territory - I am a smaller size than I HAVE EVER BEEN - by like 4 size now.
I'd just say buy cheapies for now, you can get nice vests for hols in these places for £2, or even for the gala dinner rent one if you have somewehre nearby that does that?
I'd just say buy cheapies for now, you can get nice vests for hols in these places for £2, or even for the gala dinner rent one if you have somewehre nearby that does that?
Sean(JSF)
Making it all add up
Hi EmVeg
Not really had any CBT stuff in the group. I have looked at the books though but don't see an aweful lot of relevence in then to be honest. I overeat (or did) because that's what I do. I don't think there's any particular emotion attached, more simple greed/gluttony.
Like many of the men, alcohol has undoubtedly played a major role in weight gain, as most nights I'd have at least 2-3 drinks. Normally wine but that doesn't make it any less fattenning. Following a drink I would eat, simple problem.
In the "Eat Less" book, Gillian explaines it as 'addictive eating' which rings true for me, rather than emotional eating. Also I know quite a lot of the CBT techniques as I use some of them in my day to day job (amoungst other things I am a business coach), but never really called it CBT. As a result I don't really get much benefit from the CBT.
Initially I ws disappointed that we didn't have much coaching in the Men's sessions, but actually I now think I get more out of the opportunity to chat with the other guys, we do share experiences but have simple 'non-technique' solutions for each other. LLC acts more as a facilitator than a coach.
Long answer, but honest opinion
Not really had any CBT stuff in the group. I have looked at the books though but don't see an aweful lot of relevence in then to be honest. I overeat (or did) because that's what I do. I don't think there's any particular emotion attached, more simple greed/gluttony.
Like many of the men, alcohol has undoubtedly played a major role in weight gain, as most nights I'd have at least 2-3 drinks. Normally wine but that doesn't make it any less fattenning. Following a drink I would eat, simple problem.
In the "Eat Less" book, Gillian explaines it as 'addictive eating' which rings true for me, rather than emotional eating. Also I know quite a lot of the CBT techniques as I use some of them in my day to day job (amoungst other things I am a business coach), but never really called it CBT. As a result I don't really get much benefit from the CBT.
Initially I ws disappointed that we didn't have much coaching in the Men's sessions, but actually I now think I get more out of the opportunity to chat with the other guys, we do share experiences but have simple 'non-technique' solutions for each other. LLC acts more as a facilitator than a coach.
Long answer, but honest opinion
Janey B
Full Member
Daisydoll - wk 7 -4lb off -27bs total - 26 to go
Emveg - W6 - 4lb off - 34lb lost - 24lb to lose.
Foxtrot - Week 7 - 3lb - ....26lb from 56 lb to lose
JaneyB-5th Jan -wk8 -2lbs -- 25.5lb -- 16.5lb to go.
JazzyB W7 -2.2lb off 30.5lbs lost 10lb to go
JessicaL - wk7 - 2lb off - 28lbs total - 38lb to go
Louale - W8 - 3lbs off - 36total - 60.5lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk5--4lbs off-28lb total-11lbs to go but would really like to be 20.5lb lighter so not sure what target to go for.
Sean(JSF) - wk 8 - 5lbs - 56lbs total 34lbs to lose
SexyBecks1 - wk 6 - 16lb off - 27lbs total - 54lbs to loose
SIIM - wk 7 - 2lbs - 35.5lbs total -97.5lbs to lose
Sue_P - wk 5 - 2lbs off - 16lbs total - 68 to loose
Susianna - wk8 - 2lb- Total 31lb - 59 to go
thin_inside - wk 6 - 3lbs off - 30.5lbs total - 93.5lbs to lose
Westiegirl - wk 7 - 4.5lbs off - 31.5lbs total - 37.5lbs to lose
TOTAL LOST = 488.7 lbs (34 stone 12.5lbs)
Hi everybody, great weightlosses from all. Keep up good work.
Janey xx
Emveg - W6 - 4lb off - 34lb lost - 24lb to lose.
Foxtrot - Week 7 - 3lb - ....26lb from 56 lb to lose
JaneyB-5th Jan -wk8 -2lbs -- 25.5lb -- 16.5lb to go.
JazzyB W7 -2.2lb off 30.5lbs lost 10lb to go
JessicaL - wk7 - 2lb off - 28lbs total - 38lb to go
Louale - W8 - 3lbs off - 36total - 60.5lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk5--4lbs off-28lb total-11lbs to go but would really like to be 20.5lb lighter so not sure what target to go for.
Sean(JSF) - wk 8 - 5lbs - 56lbs total 34lbs to lose
SexyBecks1 - wk 6 - 16lb off - 27lbs total - 54lbs to loose
SIIM - wk 7 - 2lbs - 35.5lbs total -97.5lbs to lose
Sue_P - wk 5 - 2lbs off - 16lbs total - 68 to loose
Susianna - wk8 - 2lb- Total 31lb - 59 to go
thin_inside - wk 6 - 3lbs off - 30.5lbs total - 93.5lbs to lose
Westiegirl - wk 7 - 4.5lbs off - 31.5lbs total - 37.5lbs to lose
TOTAL LOST = 488.7 lbs (34 stone 12.5lbs)
Hi everybody, great weightlosses from all. Keep up good work.
Janey xx
Foxtrot
Is back in the saddle!
Thanks Em. I may have to look into some tide me over clothes. Even my belts are too big to hold the jeans up. Perhaps I'll just go buy some jeans. :sigh: I know last time a few of the girls used to swap clothes at the meetings as they got smaller. I don't do the meetings though. Not a bad idea about the rental too!!
Perhaps I'll just go buy some jeans. :sigh: I know last time a few of the girls used to swap clothes at the meetings as they got smaller. I don't do the meetings though. Not a bad idea about the rental too!!
thin_inside
I Can Do This!
Delighted - 4lb off this week and now in the BMI obese category. Yey!!! Half a pound short of 2.5stone - gone forever 
Daisydoll - wk 7 -4lb off -27bs total - 26 to go
Emveg - W6 - 4lb off - 34lb lost - 24lb to lose.
Foxtrot - Week 7 - 3lb - ....26lb from 56 lb to lose
JaneyB-5th Jan -wk8 -2lbs -- 25.5lb -- 16.5lb to go.
JazzyB W7 -2.2lb off 30.5lbs lost 10lb to go
JessicaL - wk7 - 2lb off - 28lbs total - 38lb to go
Louale - W8 - 3lbs off - 36total - 60.5lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk5--4lbs off-28lb total-11lbs to go but would really like to be 20.5lb lighter so not sure what target to go for.
Sean(JSF) - wk 8 - 5lbs - 56lbs total 34lbs to lose
SexyBecks1 - wk 6 - 16lb off - 27lbs total - 54lbs to loose
SIIM - wk 7 - 2lbs - 35.5lbs total -97.5lbs to lose
Sue_P - wk 5 - 2lbs off - 16lbs total - 68 to loose
Susianna - wk8 - 2lb- Total 31lb - 59 to go
thin_inside - wk 7 - 4lbs off - 34.5lbs total - 89.5lbs to lose
Westiegirl - wk 7 - 4.5lbs off - 31.5lbs total - 37.5lbs to lose
TOTAL LOST = 492.7 lbs (35 stone 2.5lbs)
Daisydoll - wk 7 -4lb off -27bs total - 26 to go
Emveg - W6 - 4lb off - 34lb lost - 24lb to lose.
Foxtrot - Week 7 - 3lb - ....26lb from 56 lb to lose
JaneyB-5th Jan -wk8 -2lbs -- 25.5lb -- 16.5lb to go.
JazzyB W7 -2.2lb off 30.5lbs lost 10lb to go
JessicaL - wk7 - 2lb off - 28lbs total - 38lb to go
Louale - W8 - 3lbs off - 36total - 60.5lbs to lose
PurpleButterfly - Week 7, 1.5lb - 29lb total. 65lb total to lose
sansukh--wk5--4lbs off-28lb total-11lbs to go but would really like to be 20.5lb lighter so not sure what target to go for.
Sean(JSF) - wk 8 - 5lbs - 56lbs total 34lbs to lose
SexyBecks1 - wk 6 - 16lb off - 27lbs total - 54lbs to loose
SIIM - wk 7 - 2lbs - 35.5lbs total -97.5lbs to lose
Sue_P - wk 5 - 2lbs off - 16lbs total - 68 to loose
Susianna - wk8 - 2lb- Total 31lb - 59 to go
thin_inside - wk 7 - 4lbs off - 34.5lbs total - 89.5lbs to lose
Westiegirl - wk 7 - 4.5lbs off - 31.5lbs total - 37.5lbs to lose
TOTAL LOST = 492.7 lbs (35 stone 2.5lbs)
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