Step 1 Sole Source January 2015
- Thread starter MsJH
- Start date
Soci
Full Member
Hello all! Can I join your group and challenge? I'm a Cambridge returner, ashamed to say after going from 15st to 10st7 early last year I am now back at 13st4. Oh dear! 
I am determined to get it all off again - and this time to keep it off! I'm starting tomorrow. I am not looking forward to the diet but really looking forward to seeing the results week by week! We can do this
Dietninja - 2/1 - 54lbs - 0lbs
Ginabeany - 1/1 - 1st 4 lbs - 0lbs
Paigesmum34 - 4/1 - 45lbs - 0lbs
Jo1989 - 29/12 - 22lbs - 10lbs
Soci - 7/1 - 39lbs - 0lbs
I am determined to get it all off again - and this time to keep it off! I'm starting tomorrow. I am not looking forward to the diet but really looking forward to seeing the results week by week! We can do this Dietninja - 2/1 - 54lbs - 0lbs
Ginabeany - 1/1 - 1st 4 lbs - 0lbs
Paigesmum34 - 4/1 - 45lbs - 0lbs
Jo1989 - 29/12 - 22lbs - 10lbs
Soci - 7/1 - 39lbs - 0lbs
dawnvalentine
Full Member
Evening everyone! Well I am FINALLY home from work- my job gets out of hand sometimes!! Loving the new way to keep track with everyone, I have added mine:
Dietninja - 2/1 - 54lbs - 0lbs
Ginabeany - 1/1 - 1st 4 lbs - 0lbs
Paigesmum34 - 4/1 - 45lbs - 0lbs
Jo1989 - 29/12 - 22lbs - 10lbs
Soci - 7/1 - 39lbs - 0lbs
Dawn- 2/1- 61lbs- 0lbs
Actually cannot wait for Friday to role around for the official weigh in!! Will be nice to update my signature with some good news
To respond to some earlier messages, I am going to try the coconut oil in my coffee tomorrow and see if that is easier to stomach!
Agree Gina, as nice as my consultant is not sure she would be keen on me dabbling with the competition. Tried the Exante pasta carbonara earlier- it looked like total **** but it was surprisingly delicious which was a dream!!!
So looking forward to bed tonight, hoping my cold spell is over as I haven't had to turn on the heating this evening and still feeling ok.
Welcome to all you new people, lovely to have so many people on board! Looking forward to everyone's first weigh ins to see the results in action
Dietninja - 2/1 - 54lbs - 0lbs
Ginabeany - 1/1 - 1st 4 lbs - 0lbs
Paigesmum34 - 4/1 - 45lbs - 0lbs
Jo1989 - 29/12 - 22lbs - 10lbs
Soci - 7/1 - 39lbs - 0lbs
Dawn- 2/1- 61lbs- 0lbs
Actually cannot wait for Friday to role around for the official weigh in!! Will be nice to update my signature with some good news
To respond to some earlier messages, I am going to try the coconut oil in my coffee tomorrow and see if that is easier to stomach!
Agree Gina, as nice as my consultant is not sure she would be keen on me dabbling with the competition. Tried the Exante pasta carbonara earlier- it looked like total **** but it was surprisingly delicious which was a dream!!!
So looking forward to bed tonight, hoping my cold spell is over as I haven't had to turn on the heating this evening and still feeling ok.
Welcome to all you new people, lovely to have so many people on board! Looking forward to everyone's first weigh ins to see the results in action
allneedles
Full Member
Morning!!!
i had the most stinking headache last night. So I took 2 codeine and went to bed at 8.30. Slept right through to 6 and feel loads better.
today is my birthday!! Having a breakfast in bed of water and black tea.
Going to meet my friends today for the first time since their bad reaction to my diet via Facebook Messenger. I am just gonna have a black tea, get my knitting out and not mention it.
have a skinny day everyone!
i had the most stinking headache last night. So I took 2 codeine and went to bed at 8.30. Slept right through to 6 and feel loads better.
today is my birthday!! Having a breakfast in bed of water and black tea.
Going to meet my friends today for the first time since their bad reaction to my diet via Facebook Messenger. I am just gonna have a black tea, get my knitting out and not mention it.
have a skinny day everyone!
allneedles
Full Member
allneedles
Full Member
Prob won't notice as I think I have only lost my Christmas pig out weight so far! Lol!
Dietninja
Mostly plant based
I shouldn't be on here - I'm late for school! But had to share...I feel great! Why?
- another on plan day yest
- watched some dual dynamics videos on YouTube this am (that's why I'm late!) they're great & v motivating...watch them!
- dropped into next stone bracket (not officially but still)
Just gotta hold onto this feeling!
Have a great day folks!
- another on plan day yest
- watched some dual dynamics videos on YouTube this am (that's why I'm late!) they're great & v motivating...watch them!
- dropped into next stone bracket (not officially but still)
Just gotta hold onto this feeling!
Have a great day folks!
Happy birthday allneedles! Hope your friends are supportive.
I didn't have any trouble getting to sleep last night but woke 3/4 times in the night desperate for a wee! Not sure if that's cause I finished my water a bit later or dropping extra bloat. Either way, I've woken up exhausted again Hope I feel better
once I'm up and about. Would plan to have a nap when I get in from work but concerned then I won't sleep again tonight. I hate being tired!
On a positive note, can't believe I'm on day 10 and I've got another weighin in 3 days (had my first on day 6). Excited!
Hope you all have a lovely easy day.
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I didn't have any trouble getting to sleep last night but woke 3/4 times in the night desperate for a wee! Not sure if that's cause I finished my water a bit later or dropping extra bloat. Either way, I've woken up exhausted again
Hope I feel better once I'm up and about. Would plan to have a nap when I get in from work but concerned then I won't sleep again tonight. I hate being tired!
On a positive note, can't believe I'm on day 10 and I've got another weighin in 3 days (had my first on day 6). Excited!
Hope you all have a lovely easy day.
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Ginabeany
Silver Member
Well done dietninja!! Your doing so well! Hold onto the positivity!
Jo1989 you are doing really well, it is so annoying having a bad sleep as you need a good boost and motivation to get through each day on this plan and feeling knackered with it don't help. That was me Monday as Sunday I had the worst sleep ever. Your weight loss has been amazing so far so just focus on that! Get through just today in the office and I'm sure with how tired you are you will have a nice sleep tonight!!
Weigh day for me today, 5pm can't wait!!! Hoping this will give me the extra boost to get through another week!
Jo1989 you are doing really well, it is so annoying having a bad sleep as you need a good boost and motivation to get through each day on this plan and feeling knackered with it don't help. That was me Monday as Sunday I had the worst sleep ever. Your weight loss has been amazing so far so just focus on that! Get through just today in the office and I'm sure with how tired you are you will have a nice sleep tonight!!
Weigh day for me today, 5pm can't wait!!! Hoping this will give me the extra boost to get through another week!
Well done dietninja!! Your doing so well! Hold onto the positivity!
Jo1989 you are doing really well, it is so annoying having a bad sleep as you need a good boost and motivation to get through each day on this plan and feeling knackered with it don't help. That was me Monday as Sunday I had the worst sleep ever. Your weight loss has been amazing so far so just focus on that! Get through just today in the office and I'm sure with how tired you are you will have a nice sleep tonight!!
Weigh day for me today, 5pm can't wait!!! Hoping this will give me the extra boost to get through another week!
Yeah I feel a bit better now I'm up but annoyingly running a bit late because I found it so hard to get out of bed! Hope tonight is a good sleep anyway
Eeek excited for you, sure you'll get a good loss, especially with any Christmas indulgence!
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